102030 secret ingredient fat salad Recipes

plain nonfat yogurt, lemon-pepper seasoning, dry mustard, garlic salt, poppy seed, equal or sweetener, orange juice, torn spinach leaves, sliced cooked chicken breast, sliced strawberries, seedless green grapes halved, sliced yellow summer squash, oranges, peeled and sectioned, toasted pecan pieces ( optional )

sugar ( for diabetic substitute ), white vinegar, water, cinnamon sticks, peach or orange gelatin ( for diabetic sugar-free ), peach halves ( for diabetic no sugar added )

romaine lettuce leaves, canned pear halves 8 needed, prune halves, mandarin orange segments, maraschino cherries, raisins, plastic salad plates

lobsters 2, red bell pepper 1, mango 1, limes 3, green papayas 2, shallots 2, olive oil 6 oz, salt & cayenne pepper

dry white wine, water, white wine vinegar, salt, whole peppercorns, boneless, skinless chicken breast halves, grapefruits, peeled , segmented and seeded, unsalted pistachios, toasted, mayonnaise, dijon mustard, minced fresh cilantro, juice of 1 lime, freshly ground pepper, romaine lettuce leaves, paprika for sprinkling

you need a 1 lb steak , cut fairly thick., marinade, fish sauce, tamarind concentrate mixed with, water, lime juice, chopped thai chile peppers, mix the marinade , coat the steak with it and marinade it for at least 3 hours. the steak is then barbequed, broiled or grilled until on the rare side of medium rare, cut into half inch thick strips and the strips cut into bite sized pieces. the meat can be kept cool until just before you want to eat., remaining ingredients, fish sauce, lime juice, chopped shallots, chopped coriander/cilantro (including the roots if possible), chopped mint leaves, khao koor (see below ), freshly roasted/fried sesame seeds, freshly ground dried red chilis ., khao koor, get a medium sized wok fairly hot , and add a couple of tbsp of uncooked jasmine rice. keep in movement until the rice starts to turn golden brown. remove from the heat and allow to cool. grind to a fairly coarse powder in a spice mill, or a mortar and pestle, or a pepper mill or a good clean coffee grinder (all of these work well but keep in mind that a coffee grinder tends to grind too fine--the powder should retain some texture ) we also offer ready-made khao koor in premium quality hand brand.

mix all the ingredient together, place the rose apples and prawn in a bowl, rose apples or any kind of apple sliced, steamed prawn meat, dressing ingredients, roasted chilli paste, lime juice, ground dried shrimp, water

red onion, tomatoes, halloumi cheese, oregano marinade, hearts of romaine , halved lengthwise, olive oil, kalamata olives (about 1/4 lb), marinade follows below .

butter, almonds, blanched and slivered, spinach, rinsed and torn into bite-size pieces, dried cranberries, toasted sesame seeds, poppy seeds, white sugar, minced onion, paprika, white wine vinegar, cider vinegar, vegetable oil

lots of fresh , loose leaf lettuce. iceberg will do but loose leaf has more flavour., bell pepper , fire roasted & sliced into strips., onion sliced thin., stalks of fresh asparagus steamed lightly and cut into 1 bits., mushrooms, sliced ., chicken , marinated greek style, sliced and lightly sauteed., lean ham, sliced into strips or chunks ., ripe pitted olives, sliced thin., vine ripened tomato. quartered and sliced ., fresh bean sprouts, if using ., crumbled feta cheese ., boiled egg, sliced thin., capers .

wild rice, dried cranberries, chopped toasted pecans, chopped toasted unsalted cashews, chopped green onions, chopped celery, chopped red onion, dressing, raspberry vinegar or red wine vinegar, lemon juice, garlic, minced, dijon mustard, sugar, olive oil, black pepper

broccoli, rinsed and cut into 1-inch pieces, olive oil, salt, balsamic vinegar, dijon mustard, chopped toasted walnuts, pepper

sweet red peppers, sweet green pepper, zucchinis, eggplant, tomatoes, olive oil, garlic, minced, dried italian herb seasoning, salt, pepper, dried porcini mushrooms, dried sage, total) pork tenderloins, balsamic vinegar

cooking time is actually chill time, please note that it s easy to over-toast the pistachios. take them off the fire right before they re actually done so they don tsp burn., orzo pasta , cooked in salted water according to package. directions, shelled pistachios, divided, walnut oil, garlic cloves, pressed or finely minced, freshly squeezed lemon juice, red seedless grapes (smallish ones are best), chopped fresh basil (a must!), divided, salt , or to taste, freshly ground black pepper , to taste

extra virgin olive oil, oregano, red onions sliced very thin, red potatoes , largely cubed, salt and black pepper to taste

red and/or yellow potatoes cut into cubes, shell or elbow macaroni-dry, sliced and chopped red onion, pickles chopped, green onion chopped, hard boiled eggs (whites chopped , set aside yolks), frozen peas (optional), celery stalks chopped (optional), carrots chopped (optional), dressing, mayonnaise, zesty italian dressing, prepared mustard, yolks from the boiled eggs, garlic salt, ground pepper to taste, less pickle juice (optional), herbs to taste (dill, parsley)

bernsteins resturant recipie italian dressing ., sm box of whole wheat elbow macaroni or bowtie noodles., grated finely carrots. i buy a bag of grated carrots, sliced olives ., lg. chopped tomatoes ., green onions chopped ., partially cooked broccoli, cooked peas. dont over cook

red potatoes, peeled and cubed, mayonnaise, dill pickle jucie, dill weed, celery salt, dijon mustard, pepper, hard-cooked eggs, chopped, green onions sliced