Easy Rose Apple Spicy Salad Recipe

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Easy Rose Apple Spicy Salad
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Ingredients
9
Count
Nutrition
96
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • mix all the ingredient together
  • place the rose apples and prawn in a bowl
  • 100 g. thin slice of steamed prawn meat
  • dressing ingredients
  • 2 tbsp. lime juice
  • 2 tbsp. water

Directions:

  1. Mixed all the ingredient together
  2. Place the rose apple and prawn in a bowl
  3. Pour on the dressing and toss gently.
  4. Transfer to a plate and enjoy~*
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.64 Kcal (400 kJ)
Calories from fat 35.15 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 6.79mg 2%
Sodium 460.69mg 19%
Potassium 24.09mg 1%
Total Carbs 6.3g 2%
Sugars 2.31g 9%
Dietary Fiber 0.07g 0%
Protein 10.09g 20%
Vitamin C 5.6mg 9%
Iron 0.1mg 0%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 101.1 Kcal (423 kJ)
Calories from fat 37.16 Kcal
% Daily Value*
Total Fat 4.13g 6%
Cholesterol 7.18mg 2%
Sodium 486.98mg 19%
Potassium 25.46mg 1%
Total Carbs 6.66g 2%
Sugars 2.44g 9%
Dietary Fiber 0.08g 0%
Protein 10.67g 20%
Vitamin C 5.9mg 9%
Iron 0.1mg 0%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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