1306 seasoning sodium Recipes

  •  seasoned Salt
    salt (use a low sodium like morton s light or a no sodium... and
    6 More
    salt (use a low sodium like morton s light or a no sodium like nu- ), sugar, paprika, turmeric, onion powder, garlic powder, cornstarch
    5 min, 7 ingredients
  • Seasoned Spinach
    fresh spinach, chopped green onions, sesame seeds, toasted and
    4 More
    fresh spinach, chopped green onions, sesame seeds, toasted, low-sodium soy sauce, dark sesame oil, kosher salt, garlic cloves, minced
    7 ingredients
  • Seasoned Brown Rice
    water, grain brown rice, reduced-sodium soy sauce and
    3 More
    water, grain brown rice, reduced-sodium soy sauce, dried basil, ground ginger, cayenne pepper
    5 min, 6 ingredients
  • Seasoned Green Beans
    fresh green beans and
    7 More
    fresh green beans, coarsely chopped seeded peeled tomato (about 2 tomatoes), less-sodium beef broth, minced garlic, reduced-fat, low-salt ham, diced, chopped fresh parsley, dried thyme, pepper
    8 ingredients
  • Honey Glazed Scallops
    sea scallops, rinsed and drained, salt and
    9 More
    sea scallops, rinsed and drained, salt, ground black pepper, low sodium seafood seasoning (such as old bay 30% less sodium seasoning), olive oil, lemon juice, margarine, lemon juice, honey, shallot, chopped, garlic, chopped
    50 min, 11 ingredients
  • Italian Dressing - Low Sodium
    canola oil or 1/2 cup olive oil, white wine vinegar and
    6 More
    canola oil or 1/2 cup olive oil, white wine vinegar, dried basil, mrs. dash seasoning mix (or other salt-like seasoning of choice), artificial sweetener (to equal 1 tsp of sugar), garlic powder, light mayonnaise (half the calories ), water
    4 min, 8 ingredients
  • Italian Wedding Soup, (Low Sodium)
    lean ground beef , ground chicken or 1/2 lb ground turkey and
    12 More
    lean ground beef , ground chicken or 1/2 lb ground turkey, egg, slightly beaten, breadcrumbs, seasoned, parmesan cheese, basil, dried and crushed, onion powder, chicken broth, low sodium, egg, slightly beaten, parmesan cheese, grated, escarole, chopped, orzo pasta, uncooked, carrot, diced medium, parmesan cheese, grated, garnish
    1 hour , 13 ingredients
  • Seasoned Spinach Seasoned Spinach
    fresh spinach, divided, chopped green onion and
    5 More
    fresh spinach, divided, chopped green onion, sesame seeds, toasted, low sodium soy sauce, dark sesame oil, kosher salt, garlic cloves
    12 min, 7 ingredients
  • Seasoned pork tenderloin Seasoned pork tenderloin
    pork tenderloin trimmed, olive oil and
    8 More
    pork tenderloin trimmed, olive oil, reduced sodium soy sauce, red wine vinegar, lemon juice, worcestershire sauce, garlic minced, fresh parsley minced, dijon mustard, pepper
    10 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Low Sodium Picnic Potato Salad Low Sodium Picnic Potato Salad
    red potatoes (4-5 inches in diameter) or 10 medium white ... and
    12 More
    red potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)
    11 min, 13 ingredients
  • Kickin' Spicy Turkey Beer Chili Kickin' Spicy Turkey Beer Chili
    olive oil, ground turkey, paprika and
    14 More
    olive oil, ground turkey, paprika, salt and ground black pepper to taste, jalapeno peppers with seeds, chopped, white onion, chopped, garlic, minced, stalks celery, chopped, green bell pepper, chopped, chipotle peppers in adobo sauce, chopped, diced tomatoes with juice, tomato sauce, spicy chili beans, dark beer , such as porter, worcestershire sauce, reduced-sodium chili seasoning (such as mccormick chili seasoning mix 30% less sodium), liquid smoke flavoring , or to taste
    2 hour 45 min, 17 ingredients
  • Low Fat/Low Sodium Black Bean Soup Low Fat/Low Sodium Black Bean Soup
    black beans (cooked in advance), diced onion and
    12 More
    black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)
    1 hour , 14 ingredients
  • Sloppy Joes Plus Low Salt Seasoning Mix Sloppy Joes Plus Low Salt Seasoning Mix
    minced dried onion (salt free) or 1 tbsp onion powder (sa... and
    13 More
    minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls
    10 min, 14 ingredients
  • Low Sodium Lazy Day Soup Low Sodium Lazy Day Soup
    sweet italian turkey sausage, frozen mixed vegetables and
    6 More
    sweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute
    1 hour , 8 ingredients
  • Low-Fat, Lower-Sodium Beef and Vegetable Chili Low-Fat, Lower-Sodium Beef and Vegetable Chili
    del monte tomatoes , no salt added, white cannellini beans and
    9 More
    del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce
    11 ingredients
  • Easy Lower Sodium Crock Pot Chicken Noodle Soup Easy Lower Sodium Crock Pot Chicken Noodle Soup
    raw chicken breasts, low sodium chicken broth and
    9 More
    raw chicken breasts, low sodium chicken broth, chopped carrot, chopped celery, chopped onion, parsley, chopped, chopped parsnip, pepper, lawrys seasoning salt, garlic powder, no yolk dumpling egg noodles
    8 hour 10 min, 11 ingredients
  • Taco Seasoning and Taco Meat Taco Seasoning and Taco Meat
    chili powder, summer savory, onion powder (not salt) and
    6 More
    chili powder, summer savory, onion powder (not salt), ground cumin, minced dried onion, dried chipotle powder, ground beef, taco seasoning mix, low sodium beef broth
    30 min, 9 ingredients




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