161 seasoned chicken light sauce Recipes

olive oil (extra light for shallow frying), chicken tenderloins, plain flour (seasoned ), egg (large lightly beaten ), breadcrumbs, sliced almonds, olive oil (extra light ), lime (grated rind and juice or 1 lemon), sweet chili sauce, salt (sea to taste), rocket, red capsicum (thinly sliced ), lebanese cucumber (sliced ), avocado (large sliced )

water chestnut, drained,and sliced, bamboo shoot, drained, fresh lemon juice, shrimp, peeled and deveined (about 1-1/4 lb before cleaning), peanuts or canola oil (for frying), chopped pork (not pork sausage, buy a couple boneless pork chops, trim off excess fat, and finely chop the meat), salt , freshly ground black pepper,granulated garlic,onion powder,and seasoned to taste, coarsely chopped vegetables, of your choice (bell peppers , onions, baby corn, snow peas, napa cabbage, bean sprouts, whatever), black bean garlic sauce, oyster sauce, chicken broth, white wine, cornstarch , dissolved in, chicken broth, toasted oriental sesame oil, sliced green onion (to garnish ), light soy sauce (optional), hot chili paste or hot chili oil (optional), hot cooked rice , as accompaniment

boneless skinless chicken thighs , cut into 1 inch pieces, garlic cloves, minced fine, fresh ginger, minced, light soy sauce, toasted sesame oil, sugar, black pepper, all-purpose flour, cornstarch, eggs, beaten, garlic cloves, minced, fresh ginger, minced, sambal oelek chili paste (garlic chili sauce), soy sauce, fish sauce, toasted sesame oil, sugar (to taste), seasoned rice wine vinegar, sweet chili sauce, vegetable oil (for frying )

sweet potatoes, peeled and cubed, russet potato, peeled and cubed, carrots, peeled and diced, egg substitute, light sour cream, salt and ground black pepper to taste, olive oil, ground turkey, chopped onion, stalk celery, chopped, garlic, minced, crumbled dried thyme, poultry seasoning, chicken stock, hot milk, all-purpose flour, worcestershire sauce, browning sauce, herb-seasoned stuffing mix, peas, corn, crumbled dried thyme, salt and ground black pepper to taste, ground nutmeg

chopped green onions, italian-seasoned breadcrumbs, moroccan or greek seasoning blend, coarsely ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pitas, cut in half, shredded lettuce, diced tomato

low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper

boneless chicken breasts, egg, lightly beaten, italian seasoned breadcrumbs, butter or 2 tbsp margarine, spaghetti sauce, mozzarella cheese, shredded, parmesan cheese, grated

ground chicken, ground cumin, paprika, poultry seasoning, chili powder, grill seasoning (recommended montreal seasoning by mccormick ), chopped fresh parsley leaves (a handful), sheets phyllo dough, butter, melted, sweet plum sauce or 2 tbsp chinese duck sauce, rice vinegar, light oil (such as peanut, canola, or vegetable oil), kosher salt, fresh ground black pepper , to taste, diced mango (optional), scallion, green tops only , thinly sliced on the bias

boneless skinless chicken breast, all-purpose flour, egg white, water, chopped almonds, seasoned bread crumbs, vegetable oil, light mayonnaise, light sour cream, dijon mustard, dried tarragon

chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, lightly beaten, lump crabmeat, drained and shell pieces removed, panko (japanese breadcrumbs), divided, olive oil, divided, baby carrots (about 12 oz), red potatoes, quartered (about 8 oz), shallots , halved lengthwise, salt, haricots verts, trimmed, fat-free , less-sodium chicken broth, chopped shallots, white wine vinegar, butter

boneless skinless chicken breasts, mayonnaise (can use light or fat free), corn flake crumbs (judge the size of your chicken, more may be needed), salt (optional-seasoning salt ), garlic powder (optional), paprika, ground red pepper (optional spicy ), ground pepper, milk (can use skim), mayonnaise (can use light or fat free), cheddar cheese, grated, ground thyme, pepper, tabasco sauce (optional)

boneless, skinless chicken breasts (5 to 6 oz each), essence , recipe follows, salt, plus more for seasoning pasta, all-purpose flour, egg, lightly beaten, milk, dried bread crumbs, olive oil, recipe oven roasted tomato sauce , recipe follows, or your favorite red pasta sauce, smoked mozzarella, sliced, grated parmigiano-reggiano, extra-virgin olive oil, linguine , cooked al dente and kept warm, freshly ground black pepper, chiffonade fresh basil leaves

boneless skinless chicken breast halves (5 oz each), salt, pepper, king arthur unbleached all-purpose flour, egg, lightly beaten, seasoned bread crumbs, grated parmesan cheese, olive oil, provolone cheese (1 oz each), italian rolls , split lengthwise, marinara sauce or meatless spaghetti sauce

french baguettes, split, light mayonnaise, thai hot sauce, chicken breasts, cooked and sliced, sweet red chili sauce, jalapeno, sliced, english cucumber, peeled and sliced, mint leaf, cilantro leaf, lettuce, shredded, carrot, shredded, seasoned rice vinegar

canned chicken, drained and flaked, cream cheese, shredded cheddar cheese, blue cheese, crumbles, hot sauce (i use frank s), milk, white wine (or chicken broth), garlic powder, seasoning salt, petite diced tomatoes, lightly drained, tomato sauce, celery ribs, diced, butter, chicken breasts, cut up, salt, pepper, rice, cooked and used for serving

chopped green onion, italian seasoned breadcrumbs, all purpose greek seasoning, blend, fresh coarse ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pita bread, cut in half, shredded lettuce, diced tomato

greek-style yogurt or reduced fat yogurt, milk, garlic, grated, granulated onion , a palmful, paprika , a palmful, hot sauce, chopped chives, a small handful dill leaves, finely chopped, salt and freshly ground black pepper, plus more for seasoning, white meat tenders and 6 chicken leg drummers, vegetable or any light frying oil, all-purpose flour, mustard powder , a palmful, poultry seasoning or ground thyme, sweet paprika or smoked , a palmful, turmeric, cayenne pepper , 1/3 palmful, honey and hot sauce, for serving, pickle spears , carrot and celery sticks and salted radishes, for serving

boneless skinless chicken breasts (cut into 1-inch chunks ), oil (for deep frying, preferably peanut ), eggs, lightly beaten, salt, black pepper, white sugar, minced garlic cloves, grated fresh ginger , root, sesame oil, soy sauce, better than bouillon chicken soup base, potato starch, rice flour, water, better than bouillon chicken soup base, sushi rice seasoning, potato starch, sugar, low sodium soy sauce, sesame oil, chili garlic paste, minced garlic cloves