45 seas skillet Recipes

dry bread crumbs, salt, sea scallops, butter, olive oil, dry white wine, lemon juice, minced fresh parsley, garlic, minced

dry bread crumbs, salt, sea scallops, butter, olive oil, white wine or reduced-sodium chicken broth, lemon juice, minced fresh parsley, garlic clove, minced

pine nuts, sea salt, black pepper, oregano, celery salt, red pepper flakes, chicken, olive oil, lemon juice, onion, potatoes, tomato sauce, dry white wine, sugar, green beans

chicken cutlets, sea salt, fresh ground black pepper, fresh lemon juice, divided, olive oil, fresh button mushrooms, sliced, italian parsley, chopped, whole capers, lemon slice, for garnish

extra virgin olive oil , plus, extra virgin olive oil, shelf-stable gnocchi, yellow onion, thinly sliced, garlic cloves, minced, water, chopped chard leaves (about 1 small bunch) or 6 cups baby spinach leaves, tomatoes seasoned with basil garlic & oregano, white beans (i used cannelini or white kidney beans), fresh ground pepper, kosher sea salt, shredded part-skim mozzarella cheese, shredded parmesan cheese, dried oregano , dried basil or 1/2 tsp dried italian seasoning

grated zucchini (about 2 lb or 6 medium squash), sea salt & freshly ground black pepper, eggs, beaten or 1/2 cup pureed tofu, snipped chives, garlic clove, minced or pounded in a mortar, chopped fresh parsley, chopped marjoram or 1 1/2 tsp dried marjoram, lemon , zest of, dried breadcrumbs, pine nuts , lightly toasted in a dry skillet, capers, rinsed and coarsely chopped, olive oil, for frying, sliced cherry tomatoes , if desired (optional) or grape tomatoes, for topping if desired (optional)

potatoes , cut into 1 inch pieces, sea salt (divided ), sea salt (divided ), olive oil, salt and pepper, to taste, eggs, heavy whipping cream, paprika, freshly cracked black pepper, garlic, minced, red onion, minced, sour cream, garlic, minced

uncooked medium-grain rice, sake, bottled clam juice, minced peeled ginger, sea bass fillets, green onions, chopped, soy sauce, oriental sesame oil, chopped fresh cilantro, sesame seeds, toasted (in dry skillet over medium heat for 3-5 minutes)

vegetable oil, cornmeal (yellow and ground ), flour (i used spelt), sugar (i used z-sweet powdered substitute), baking powder, sea salt, baking soda, buttermilk, eggs (i used nu-laid egg substitute), butter (melted and i used earth balance margarine), corn kernels (fresh, or frozen, thawed and drained )

russet potatoes (i just figure 1 potato per person, but adjust however you like), canola oil, sea salt

diced tomatoes, crushed tomatoes, diced red onion, garlic clove, minced, fresh basil, chopped, fresh oregano, chopped, sugar, crushed red pepper flakes, italian sausage, cooked, olive oil, garlic cloves, minced, fat-free ricotta cheese, chopped spinach, fresh parmesan cheese, shredded, kalamata olives, finely chopped (optional), crushed red pepper flakes, sea salt, shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, whole grain lasagna noodles, part-skim mozzarella cheese, shredded, fat free mozzarella cheese, shredded

garlic, minced, cumin, ground and toasted, ginger paste, sweet spanish paprika, cayenne pepper, shrimp, large, shells on, olive oil, sea salt, lemon , large cut in six wedges, jalapeno, red cut into strips, garlic cloves, sliced, butter, springs cilantro, fresh

olive oil, minced garlic, corn kernels , from about 5 ears corn, damn hot peppers alla padella , recipe follows, unsalted butter, sliced fresh chives, sea salt , preferably gray salt, and freshly ground black pepper

sweet potato, diced into small cubes, vidalia onion, sliced thin, plantain , thinly sliced at an angle, olive oil, sea salt, pepper, ground cayenne pepper

lemons sliced thin, olive oil, lemon rind, lemon juice, sea salt, black pepper, garlic, chopped fresh rosemary, skinned/boned chicken thighs, tomatoes, kalamata olives, red potatoes quartered

olive oil, garlic, minced, serrano chile, minced, corn kernels , from about 6 ears corn, fresh tomato puree, unsalted butter, sliced chives, sea salt, preferably gray, freshly ground black pepper