Skillet Roasted Lemon Chicken with Potatoes Recipe

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Skillet Roasted Lemon Chicken with Potatoes
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Ingredients:

Directions:

  1. Yield: 4 servings
  2. Preheat oven to 450 degrees.
  3. Arrange lemon slices in a single layer in bottom of a 10” cast iron skillet.
  4. Combine oil and next 6 ingredients in a large bowl. Add chicken, tomatoes, olives, and potato; toss to coat. Arrange chicken in a single layer on lemon slices. Arrange vegetable mixture over chicken. Bake at 450 for 55 minutes or until chicken is done. This dish creates its own rich yummy sauce.
  5. This recipe also works great in a crock pot! Add all ingredients to small-medium crock pot, cook on high for up to an
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.28 Kcal (1621 kJ)
Calories from fat 39.29 Kcal
% Daily Value*
Total Fat 4.37g 7%
Cholesterol 1.36mg 0%
Sodium 482.48mg 20%
Potassium 2371.48mg 50%
Total Carbs 79.72g 27%
Sugars 10.09g 40%
Dietary Fiber 11.1g 44%
Protein 10.72g 21%
Vitamin C 78.4mg 131%
Iron 4.7mg 26%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 61.01 Kcal (255 kJ)
Calories from fat 6.19 Kcal
% Daily Value*
Total Fat 0.69g 7%
Cholesterol 0.21mg 0%
Sodium 76.01mg 20%
Potassium 373.61mg 50%
Total Carbs 12.56g 27%
Sugars 1.59g 40%
Dietary Fiber 1.75g 44%
Protein 1.69g 21%
Vitamin C 12.3mg 131%
Iron 0.7mg 26%
Calcium 11.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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