214 seared with peppers and tomato Recipes

fresh green beans, trimmed or 8 fresh green beans, torn mixed greens, quartered grape tomatoes or 1/2 cup cherry tomatoes, creamy fat-free caesar salad dressing, ground cumin, salt, pepper, boneless sirloin steaks, cut 1-inch thick, lemon juice, red onion, chopped, shaved fresh parmesan cheese or 2 tsp finely shredded parmesan cheese

tuna steaks, thyme, chopped, olive oil, lemon, juiced, garlic cloves, minced, roma tomatoes, finely chopped, arugula, finely chopped, capers, finely chopped, parsley, finely chopped, chopped tomatoes, red chili pepper, sugar, water, salt & freshly ground black pepper

halibut fillets (1/2-inch thick ), salt, divided, pepper, extra virgin olive oil, onion, chopped, garlic cloves, minced, drained capers, dried basil, dried oregano, petite diced tomatoes

lime juice, extra virgin olive oil, divided, fresh ground pepper, divided, salt, swordfish steaks, onion, chopped (1/2 cup), garlic clove, minced, ground cumin, roasted diced tomatoes, water, olive, chopped

coarse kosher salt, divided, garlic clove, chopped, orange and yellow vine-ripened tomatoes, cut into 1/3-inch cubes, coarsely chopped pimiento-stuffed olives, chopped fresh cilantro, extra-virgin olive oil, divided, drained capers, fresh lime juice, chopped pickled jalapeno chiles, dried oregano, crumbled, thick rib-eye steaks (each about 1 lb), ground cumin, freshly ground black pepper

puy lentils, olive oil, prepared scallops, salt and fresh ground black pepper, extra virgin olive oil, garlic cloves, finely chopped, vine tomatoes, skinned, seeded and chopped, mixed rosemary and thyme, chopped, or large pinch dried herbes de provence, red wine vinegar, caster sugar, freshly squeezed lemon juice, mixed parsley and basil, chopped

milk, unsalted butter, kosher salt, sugar, whole corn on the cob, rice wine vinegar, fresh cilantro, finely chopped, shallots, finely chopped, garlic, minced, kosher salt and freshly ground black pepper, olive oil, rice wine vinegar, shallots, peeled, garlic, whole red peppers , roasted, tomatoes, halved, fresh cilantro, salt and ground white pepper, panko breadcrumbs, mayonnaise, fresh cilantro, chopped, egg, red onion, cut into small dice, green pepper, cut into small dice, red pepper, cut into small dice, yellow pepper, cut into small dice, jumbo lump crab meat, canola oil, for frying

vegetable oil, chopped onion, minced garlic, chopped seeded peeled tomato (about 3 medium), dry white wine, tomato paste, salt, crushed red pepper, chopped fresh oregano, chopped fresh basil, balsamic vinegar, fat-free half-and-half, sea scallops (about 30 scallops), salt, freshly ground black pepper, olive oil, saffron

fingerling potatoes , cut into 1-inch pieces, olive oil, heirloom tomatoes, seeded and chopped, tomatoes, seeded and chopped, red onion, chopped, pickled dill green beans , cut into 1/2-inch pieces, pitted greek olives, chopped, hard-cooked eggs, chopped, capers, drained, olive oil, lemon juice, garlic clove, minced, grated lemon peel, anchovy paste, pepper, tuna steaks (4 oz each), olive oil, salt, pepper, french bread baguette slices and minced fresh basil, optional

vegetable oil, fenugreek seeds, nigella seeds (black onion seeds), mustard seeds, garlic cloves, minced, tomatoes, finely chopped, ground coriander, turmeric, cayenne pepper, halibut fillets, lemon slices

bone-in center-cut pork chops (about 3/4 inch thick), trimmed, black pepper, all-purpose flour, olive oil, organic diced tomatoes with basil and garlic (such as muir glen), undrained, presliced mushrooms, onion, thinly sliced and separated into rings, minced garlic, dried rosemary, low-sodium soy sauce

chicken breasts, lightly beaten with mallet, oil, salt, big tomatoes, onion, peeled fresh garlic, dry roasted salted peanuts, black pepper, whole red chilies (dried ones ), oil

coarse kosher salt, divided, garlic clove, chopped, orange and yellow vine-ripened tomato, cut into 1/3-inch cubes, coarsely chopped pimento stuffed olives, chopped fresh cilantro, extra-virgin olive oil, divided, drained capers, fresh lime juice, chopped pickled jalapeno chiles, dried oregano, crumbled, rib eye steaks (each about 1 lb, 1 1/2-inch-thick ), ground cumin, fresh ground black pepper

diced tomatoes, canned, barbeque of choice , catsup based, cranberry juice, celery seed, worcestershire sauce, butter , as needed, grapeseed oil, cut yellow onion halves, salt and pepper blend, six 8 to 10-oz rib eye steaks, salt and freshly ground black pepper

tomatoes, seeded and chopped, fresh basil, thinly sliced, garlic clove, minced, balsamic vinegar, salt, fresh coarse ground black pepper, salmon fillets, ground cumin, olive oil

green tomatoes, fresh cilantro leaves, diced yellow onion, white balsamic, minced garlic, grapeseed oil, jalapenos, seeded, salt and freshly ground black pepper, grapeseed oil, diced yellow onion, cooked black beans, diced carrots , previously boiled, semi-soft, tomato juice, cooked white or brown rice, celery leaves, tips only, cajun spice, grapeseed oil, four 8-oz rib eye steaks, trimmed, sea or kosher salt, freshly ground black pepper

boneless skinless chicken breasts, extra virgin olive oil, minced fresh rosemary leaf, minced fresh sage leaf, garlic cloves, crushed, salt & freshly ground black pepper, extra virgin olive oil, garlic cloves, crushed, vine-ripened plum tomatoes, cored, peeled and seeded , juice reserved, serrano pepper, fresh basil leaf, finely shredded

tuna steaks (fresh if possible but frozen will work, thick cut preferred), heirloom tomatoes, sliced (or you can use just a good red tomato if that is all you can find), fennel bulb, sliced, kosher salt (1 for the tuna, 1 for the tomatoes and fennel), ground black pepper (1 for the tuna, 1/2 for the tomatoes and fennel), olive oil (1 for the tuna, 1 for the vegetables), kalamata olives, chopped, green olives, chopped, shallot (small and fine chopped ), white wine, lemon juice, lemon zest, fennel seed, toasted (optional), garlic, minced, red pepper flakes , to taste