Seared Rib Eye, Tomato Pan Sauce (Robert Irvine) Recipe

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Seared Rib Eye, Tomato Pan Sauce (Robert Irvine)
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Ingredients:

Directions:

  1. For the sauce: In a saute pan, add the tomatoes, barbeque sauce, cranberry juice and celery seeds. Warm over medium-low heat to blend the flavors, about 5 minutes. Once warmed, remove from the heat, and the Worcestershire sauce and puree in a blender, with the vent removed, until smooth. Then return to the pan and bring to a simmer over medium-low heat. Once simmering, remove from the heat and whisk in some butter. Hold warm in the pan until serving.
  2. For the steaks: Preheat the oven to 400 degrees F. In a large skillet over medium-high heat, add the oil until hot, 2 to 3 minutes. Then add the onions and seasoning blend, stirring with a wooden spoon until the onions are translucent and slightly browned on the edges, 8 to 10 minutes. After caramelizing the onions, sprinkle the steaks with salt and pepper on both sides. Then add to the skillet and sear on both sides, 5 to 6 minutes.
  3. Once seared, remove the onions from the skillet and finish the steaks in the oven to desired temperature. They will be medium-rare to medium with oven cooking. Once the steaks are finished, sauce each plate with 1 to 2 ounces of sauce. Place steaks in center and finish with the onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.79 Kcal (824 kJ)
Calories from fat 111.21 Kcal
% Daily Value*
Total Fat 12.36g 19%
Sodium 645.57mg 27%
Potassium 247.71mg 5%
Total Carbs 19.66g 7%
Sugars 7.47g 30%
Dietary Fiber 1.43g 6%
Protein 1.36g 3%
Vitamin C 6.3mg 10%
Iron 0.6mg 4%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 123.43 Kcal (517 kJ)
Calories from fat 69.76 Kcal
% Daily Value*
Total Fat 7.75g 19%
Sodium 404.93mg 27%
Potassium 155.37mg 5%
Total Carbs 12.33g 7%
Sugars 4.69g 30%
Dietary Fiber 0.89g 6%
Protein 0.85g 3%
Vitamin C 3.9mg 10%
Iron 0.4mg 4%
Calcium 19.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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