173954 seared tofu green cooking Recipes

  • Pan Seared Tofu With Spicy Peanut Sauce
    firm tofu and
    3 More
    firm tofu, thai spicy peanut sauce (from bottle or from other zarr recipes, i prefer melissa s organic flavor your tofu sauce availabl), fresh salad spinach, cucumber
    1 hour 15 min, 4 ingredients
  • Tofu and Vegetable Stir Fry (Ww Core)
    cooking spray (5 second spray ), canola oil and
    13 More
    cooking spray (5 second spray ), canola oil, extra firm tofu, soya sauce, toasted sesame oil, carrots, diced, garlic clove, minced, ginger, minced, scallions, green and white parts, chopped, sweet red pepper, seeded and diced, green pepper, seeded and diced, mushroom, diced (any kind of mushroom), water chestnuts, sliced, soya sauce, cooked brown rice , keep rice hot
    36 min, 15 ingredients
  • Solar Cooked Thai Tofu Red Curry With Vegetables
    coconut milk, spicy thai red curry paste, thai soy sauce and
    6 More
    coconut milk, spicy thai red curry paste, thai soy sauce, cut fresh green beans, onion, chopped, sliced tricolored bell pepper, frozen, firm tofu, cubed, cooked rice, chopped cilantro, garnish
    4 hour 10 min, 9 ingredients
  • Tofu Fried Quinoa
    cooked quinoa, tofu, corn, peas, carrots, eggs and
    2 More
    cooked quinoa, tofu, corn, peas, carrots, eggs, green onions, low sodium soy sauce
    8 ingredients
  • Spicy Tofu & Greens Soup
    carrots, peeled & sliced, onions, sliced, parsley, chopped and
    14 More
    carrots, peeled & sliced, onions, sliced, parsley, chopped, garlic cloves, sliced, fresh ginger , about the size of a quarter, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, water, cake firm tofu (12 oz), fresh ginger, grated, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, canola oil or 1 tbsp peanut oil, soy sauce (2 tbsp), carrot , julienned, red pepper , julienned, greens, shredded (bok choy , mustard greens, kale, chinese cabbage, spinach, or pea shoots), drops dark sesame oil, scallions, thinly sliced
    1 hour 15 min, 17 ingredients
  • Thai-Seared Tofu Thai-Seared Tofu
    chopped fresh basil, chopped fresh cilantro and
    12 More
    chopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, fresh lime juice, chopped fresh mint, honey, minced peeled fresh ginger, sesame oil, curry powder, crushed red pepper, garlic cloves, minced, firm light tofu, drained, hot cooked spaghetti (about 6 oz uncooked pasta)
    19 min, 14 ingredients
  • Thai-Seared Tofu Thai-Seared Tofu
    chopped fresh basil, chopped fresh cilantro and
    12 More
    chopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, fresh lime juice, chopped fresh mint, molasses, minced peeled fresh ginger, vegetable oil, curry powder, crushed red pepper, garlic cloves, minced, reduced-fat firm tofu, drained, hot cooked vermicelli (about 12 oz uncooked pasta)
    14 ingredients
  • Seared Sesame Tofu With Asian Salad Seared Sesame Tofu With Asian Salad
    green onions, chopped, yellow bell peppers, thinly-sliced and
    6 More
    green onions, chopped, yellow bell peppers, thinly-sliced, bean sprouts, sesame seeds, extra firm tofu, cut into 12 inch thick slices, patted dry, roasted garlic oil, fresh ginger, minced peeled, rice vinegar
    20 min, 8 ingredients
  • Pan-Seared Tofu in Orange Peanut Sauce Pan-Seared Tofu in Orange Peanut Sauce
    peanut oil, extra firm tofu, scallion, orange juice and
    2 More
    peanut oil, extra firm tofu, scallion, orange juice, peanut sauce mix, tomatoes, halved
    26 min, 6 ingredients
  • Skillet Seared Tofu Skillet Seared Tofu
    carton firm tofu, drained and
    4 More
    carton firm tofu, drained, olive oil or 2 tbsp vegetable oil, worcestershire sauce or 3 tbsp steak sauce or 3 tbsp tamari, salt , to taste, pepper , to taste
    20 min, 5 ingredients
  • Crunchy Vietnamese Cabbage Salad With Pan-Seared Tofu Crunchy Vietnamese Cabbage Salad With Pan-Seared Tofu
    soy sauce, light brown sugar, asian fish sauce (optional) and
    9 More
    soy sauce, light brown sugar, asian fish sauce (optional), lime , zest and juice, jalapeno, seeded and minced, garlic clove, minced, peanut oil, extra firm tofu , cut into slabs 3/4 inches thick, cabbage, shredded, carrot, grated, peanuts , roasted & salted, coarsely chopped, plus more to serve, cilantro, chopped, plus more to serve
    30 min, 12 ingredients
  • Green Chile Chicken Tofu Tamale Pie Green Chile Chicken Tofu Tamale Pie
    tofu, drained and mashed, green tomatoes and
    9 More
    tofu, drained and mashed, green tomatoes, bell peppers, green, chicken, thigh, cooked and shredded, cilantro, cornmeal, chicken bouillion, eggs, beaten, butter, salt, cornmeal
    11 ingredients
  • Yummy Laung Lata - Tofu rolls served in tomato-cream sauce! Yummy Laung Lata - Tofu rolls served in tomato-cream sauce!
    butter, cooking oil, cumin seed and
    18 More
    butter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )
    45 min, 21 ingredients
  • Spicy Tofu/Prawn Stir Fry Spicy Tofu/Prawn Stir Fry
    shelled prawns, extra firm tofu, green onion and
    19 More
    shelled prawns, extra firm tofu, green onion, green peppers, onions, minced garlic cloves, grated gingerroot, hot chili pepper, to taste (fresh or dry ), orange juice, soy sauce, cooking sherry, hoisin sauce, sesame oil, cider vinegar, sugar, hot chinese chili paste, cornstarch, water, oil, rind from 1 whole orange, grated, cashews or toasted slivered almonds, chinese egg noodles
    1 hour , 22 ingredients
  • Easy Pho (Chicken or Tofu) Easy Pho (Chicken or Tofu)
    vegetable broth (875 ml) or 900 ml chicken broth, about 3... and
    12 More
    vegetable broth (875 ml) or 900 ml chicken broth, about 3 1/2 cups (875 ml), cinnamon stick, gingerroot, star anise (optional), granulated sugar , and, hot chili-garlic sauce, extra firm tofu or 1 cup chopped cooked chicken, sliced shiitake mushrooms or 2 cups button mushrooms, rice vermicelli, about 1 in. (2.5 cm ), green onions, sliced, shredded mint or 1/4 cup basil, handful bean sprouts (optional), lime
    13 min, 13 ingredients
  • Seared Rib Eye, Salsa Verde, Dirty Rice (Robert Irvine) Seared Rib Eye, Salsa Verde, Dirty Rice (Robert Irvine)
    green tomatoes, fresh cilantro leaves, diced yellow onion and
    17 More
    green tomatoes, fresh cilantro leaves, diced yellow onion, white balsamic, minced garlic, grapeseed oil, jalapenos, seeded, salt and freshly ground black pepper, grapeseed oil, diced yellow onion, cooked black beans, diced carrots , previously boiled, semi-soft, tomato juice, cooked white or brown rice, celery leaves, tips only, cajun spice, grapeseed oil, four 8-oz rib eye steaks, trimmed, sea or kosher salt, freshly ground black pepper
    1 hour , 20 ingredients
  • Seared Scallops with Orange and Vermouth Seared Scallops with Orange and Vermouth
    cooking oil, sea scallops, salt, fresh-ground black pepper and
    4 More
    cooking oil, sea scallops, salt, fresh-ground black pepper, butter, scallions including green tops, chopped, dry vermouth, grated orange zest
    8 ingredients
  • Lemongrass Tofu Pasta Lemongrass Tofu Pasta
    firm tofu, sliced and
    17 More
    firm tofu, sliced, cilantro (reserve about 1/4 for garnish), stalk lemongrass , about 6 inches cut into 1-inch segments, garlic clove, minced, soymilk, silken tofu, green chili pepper, sliced and seeds removed, fresh lime juice, any spaghetti or 10 oz fettuccine, sesame oil, olive oil, minced fresh ginger, soy sauce, stringed snow peas, yellow bell pepper, sliced, carrot, sliced in thin strips, shiitake mushrooms, sliced, chopped tomato
    45 min, 18 ingredients




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