192731 seared spiced salmon steaks with black bean salsa Recipes

corn kernel, diced green chilies, black beans, fresh tomato, chopped, olive oil, fresh cilantro, chopped, lime , juice of, salt (i use sea )

black beans, frozen corn kernels, red onion, chopped, red pepper, chopped, cumin, tabasco sauce, lime , juice of, vegetable oil, red wine vinegar, cilantro, chopped, salt

black beans, rinsed and drained, frozen corn, thawed, red bell pepper, finely chopped, green bell pepper, finely chopped, red onion, finely chopped, parsley, minced, sour cream, mayonnaise, red wine vinegar, ground cumin, chili powder, salt, garlic powder, pepper

black beans , soaked overnight in water, red jalapeno chile, seeds removed and finely chopped, green jalapeno pepper , seeds removed and finely chopped, red onion, chopped, lime, olive oil, fresh coriander, chopped (quantity to taste), fresh oregano, chopped (quantity to taste), honey, red wine vinegar (splash)

black beans, drained and rinsed, mangoes, slices cut into 3/4-inch cubes, corn with bell peppers, drained, chopped onion, coarsely chopped fresh cilantro, lime juice, garlic salt, ground cumin

water, chicken bouillon granules, rice, butter, chopped garlic clove, diced onion, frozen mixed vegetables, salt and pepper, flour, milk, cream cheese, black beans, salsa, shredded cheddar cheese, sour cream

black beans, rinsed and drained, frozen whole kernel corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, yellow onion, diced, chopped fresh cilantro leaves, juice of 1 fresh lime, red wine vinegar, course salt & fresh ground pepper

garlic cloves, mashed, fire-roasted chunky salsa, black beans, rinsed and drained, chili powder, salt, pepper, lean ground beef

cooked black beans, salsa, shredded lettuce, lowfat shredded cheddar cheese, cooked brown rice, flour tortillas

black beans, drained and rinsed, frozen corn, thawed, green bell peppers or 1/2 red bell pepper, diced, purple onion, diced, roma tomatoes, diced, diced green chilies, drained (optional), garlic, minced, black pepper, salt, cumin, fresh cilantro, finely chopped, lime , juice of (or may use whole )

black beans, rinsed, frozen corn kernels, thawed, red bell pepper, finely chopped, green bell pepper, finely chopped, red onion, finely chopped, dried parsley, sour cream, mayonnaise, red wine vinegar, chili powder, cumin, salt, garlic powder, pepper

lasagna noodles, uncooked, shredded reduced-fat monterey jack cheese, part-skim ricotta cheese, chopped green chilies, drained, chili powder, salt, drained canned added black beans, salsa

black beans, drained and rinsed, tomatoes, quartered, ground cumin, oregano , preferable mexican, chopped fresh cilantro, pickled jalapeno peppers, rings finely chopped, green onions, chopped, lime , juice of, ripe avocado, finely diced, salt & fresh ground pepper

black beans (drained & rinsed ), rotel (drained ), tomatoes (seeded & chopped ), jalapeno pepper (chopped ), chopped black olives, minced cilantro, chopped red onions, italian salad dressing

corn and black bean salsa, cheddar cheese, shredded, cream cheese, taco seasoning, frozen pie crust, thawed

black beans, salsa, chicken broth, cumin, cayenne pepper, spinach, mushroom, tomatoes , pealed

canned black beans, rinsed and drained, crushed fire-roasted tomatoes, drained, tomatoes, chopped, red onion, chopped, fresh cilantro, chopped, salt, whole wheat tortillas, dried ancho chile powder

black beans, white corn, chopped cilantro, chopped green pepper, purple onion, chopped, tomatoes, chopped, jalapeno pepper, chopped, canola oil, lime , juice of, salt, garlic powder