183249 seared spiced salmon steaks black bean Recipes

salmon steaks (150-175g), fat garlic cloves, rock salt (level teaspoons), gingerroot (4-cm ), limes , zest of grated, reserve the juice for the salsa, ground cinnamon, ground cumin, chopped fresh coriander (15g), olive oil, black pepper (freshly milled), dried black beans , soaked overnight in twice their volume cold water (4oz, 110g), ripe but firm tomatoes, skinned, de-seeded and finely chopped, red chile, de-seeded and finely chopped, fresh coriander (1/2oz, ca 7 tbsp), red onion, finely chopped, extra virgin olive oil, limes , juice of (reserved from the salmon recipe), salt

fermented black beans, rinsed, drained, and chopped, four 6- to 7-oz skinless pieces center-cut salmon fillet, vegetable oil, grated fresh ginger (use a microplane), garlic clove, minced (about 1 tsp), canned low-sodium chicken broth or chicken stock, rice wine or dry sherry, cornstarch, sugar, scallions, white and green parts, thinly sliced (about 1/2 cup)

soy sauce, sugar, canola oil, cornstarch, canned chicken stock, salmon fillets (1 inch thick ), garlic cloves, minced, peeled, minced fresh ginger, jarred black bean sauce (available in the asian section of most supermarkets), rice or white wine vinegar, grated carrots, grated radishes, scallions, ginger white rice

black beans , high-quality small black turtle beans, water , to soak and cook beans, baking soda, water, granulated sugar, salt, superfine sugar

salmon steaks, extra virgin olive oil, garlic cloves, fresh strawberries, crushed tomatoes, malt vinegar, reduced-sodium soy sauce, oregano, basil, chili flakes, ground black pepper, parsley, chopped

salmon steak (or any type of fish steak bone in), sugar, fresh ginger, minced, fish sauce, fresh cracked pepper (to taste)

olive oil, garlic cloves; 2 pressed, 3 minced, grated lemon peel, chopped fresh thyme, coarse sea salt plus additional for seasoning, salmon fillets with skin, chopped red onion, chopped celery, chopped plum tomatoes, scant ) chopped jalapeno chiles with seeds, black beans, rinsed, drained, ground cumin, freshly ground black pepper, nonstick vegetable oil spray, chopped fresh cilantro plus leaves for garnish

salmon fillets, about 3 lbs, prepared hot salsa, canned black beans, drained, ripe hass avocado, peeled, pitted and sliced (optional)

white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar

salmon fillet, orange juice, soy sauce, honey, chili powder, garlic powder, salt, pepper, olive oil, black beans, corn, vidalia onion, english seedless cucumber

cooked or canned black beans, drained, mango, peeled and coarsely chopped (about 1 cup), chopped red onion, jalapeno, stemmed, seeded and finely diced, coarsely chopped cilantro, fresh lime juice, olive oil, salt and freshly ground white pepper, yellow bell peppers , roasted, peeled and coarsely chopped, red wine vinegar, chopped red onion, roasted garlic, honey, chipotle puree, olive oil, salt and pepper, olive oil, salt and freshly ground pepper, three 1/4-inch thick tuna steaks (6 oz each)

olive oil, onion, chopped, carrots, chopped in chunks, rotel tomatoes & chilies, tomatoes, finely chopped (or you can use a can of diced tomatoes if you like), spicy vegetable juice (v8), white shoepeg corn, drained, red kidney beans, drained, black beans, drained, beef broth, garlic clove, minced

salmon steaks, ginger, grated and save juice, peanut oil, garlic, minced, green onions, chopped, rice wine, black bean sauce (found in oriental stores), chicken stock, soy sauce, cornstarch

salmon steaks, nice and thick, green beans, young and tender, tomatoes, ripe and sweet (or use the small grape tomatoes), black olives, pitted, basil leaves, roughly chopped (or use 2 tsp dried ), anchovy fillets, chopped (as they come, don tsp rinse), lemon juice, olive oil, salt, black pepper, coarsely ground

black beans, drained and rinsed, onion, minced, garlic cloves, minced, carrot, minced, turmeric, cumin, coriander, dried red chili pepper, olive oil, salt, tomato paste, chicken broth, fresh cilantro, chopped (optional), pecorino cheese, shaved (optional), olive oil, salt, shrimp

salmon steaks (see note in description), olive oil, balsamic glaze (see recipe below or buy your favorite glaze), salt, pepper, green beans, trimmed (the original recipe uses both yellow and green beans), pine nuts, toasted, tomatoes, parsley , torn, mint leaves , torn, feta cheese, crumbled, walnut oil, olive oil, sherry wine vinegar, sugar, garlic clove, crushed

poppy seeds, grated coconut, fennel seed, coriander seed, cumin seed, whole red chilies, cinnamon stick, green cardamoms, turmeric powder, ginger, chopped, garlic, chopped, red chili powder, salmon steaks, cut on the bone, lemons , juice of, oil, salt, yukon gold potatoes, boiled and cut into cubes, mustard seeds, chopped ginger, curry leaves, oil, baby mustard cress, oil, mustard seeds, asafetida powder (optional), turmeric, green chilies, canned whole tomatoes with juice, curry leaves, red onion paste, fresh ginger, plantains

rice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops