171338 seared salmon steaks black bean Recipes

salmon steaks (150-175g), fat garlic cloves, rock salt (level teaspoons), gingerroot (4-cm ), limes , zest of grated, reserve the juice for the salsa, ground cinnamon, ground cumin, chopped fresh coriander (15g), olive oil, black pepper (freshly milled), dried black beans , soaked overnight in twice their volume cold water (4oz, 110g), ripe but firm tomatoes, skinned, de-seeded and finely chopped, red chile, de-seeded and finely chopped, fresh coriander (1/2oz, ca 7 tbsp), red onion, finely chopped, extra virgin olive oil, limes , juice of (reserved from the salmon recipe), salt

fermented black beans, rinsed, drained, and chopped, four 6- to 7-oz skinless pieces center-cut salmon fillet, vegetable oil, grated fresh ginger (use a microplane), garlic clove, minced (about 1 tsp), canned low-sodium chicken broth or chicken stock, rice wine or dry sherry, cornstarch, sugar, scallions, white and green parts, thinly sliced (about 1/2 cup)

black bean garlic sauce, rice vinegar, cornstarch, cornstarch, water, skinless halibut fillets, 1-inch thick (6 oz. each), vegetable oil, fresh ginger, peeled and cut into thin strips (2-inch piece), scallions, white parts minced, green parts sliced thin, chopped fresh cilantro

soy sauce, sugar, canola oil, cornstarch, canned chicken stock, salmon fillets (1 inch thick ), garlic cloves, minced, peeled, minced fresh ginger, jarred black bean sauce (available in the asian section of most supermarkets), rice or white wine vinegar, grated carrots, grated radishes, scallions, ginger white rice

salmon steaks, extra virgin olive oil, garlic cloves, fresh strawberries, crushed tomatoes, malt vinegar, reduced-sodium soy sauce, oregano, basil, chili flakes, ground black pepper, parsley, chopped

salmon steak (or any type of fish steak bone in), sugar, fresh ginger, minced, fish sauce, fresh cracked pepper (to taste)

olive oil, garlic cloves; 2 pressed, 3 minced, grated lemon peel, chopped fresh thyme, coarse sea salt plus additional for seasoning, salmon fillets with skin, chopped red onion, chopped celery, chopped plum tomatoes, scant ) chopped jalapeno chiles with seeds, black beans, rinsed, drained, ground cumin, freshly ground black pepper, nonstick vegetable oil spray, chopped fresh cilantro plus leaves for garnish

salmon fillets, about 3 lbs, prepared hot salsa, canned black beans, drained, ripe hass avocado, peeled, pitted and sliced (optional)

white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar

salmon steaks, light soy sauce, orange juice concentrate, cooking oil, lemon juice, prepared mustard, green onion, minced, garlic clove, minced, ginger, minced

salmon steaks, oil, salt and pepper, soy sauce, lemon juice, wasabi paste (or to taste), mayonnaise (i used best s)

salmon fillet, orange juice, soy sauce, honey, chili powder, garlic powder, salt, pepper, olive oil, black beans, corn, vidalia onion, english seedless cucumber

salmon steaks, nice and thick, green beans, young and tender, tomatoes, ripe and sweet (or use the small grape tomatoes), black olives, pitted, basil leaves, roughly chopped (or use 2 tsp dried ), anchovy fillets, chopped (as they come, don tsp rinse), lemon juice, olive oil, salt, black pepper, coarsely ground

salmon fillets (1 inch thick ), vegetable cooking spray, curry seasoning blend, low-sodium soy sauce, unsweetened orange juice, dry sherry, lemon juice, dark sesame oil, green onions, thinly sliced

salmon steaks, ginger, grated and save juice, peanut oil, garlic, minced, green onions, chopped, rice wine, black bean sauce (found in oriental stores), chicken stock, soy sauce, cornstarch

salmon steaks (see note in description), olive oil, balsamic glaze (see recipe below or buy your favorite glaze), salt, pepper, green beans, trimmed (the original recipe uses both yellow and green beans), pine nuts, toasted, tomatoes, parsley , torn, mint leaves , torn, feta cheese, crumbled, walnut oil, olive oil, sherry wine vinegar, sugar, garlic clove, crushed

sesame seeds, sea scallops, canola oil, sliced red onion, garlic clove, minced, broccoli florets, red bell pepper, stemmed, seeded, and sliced, cooked black beans, hoisin sauce, fresh orange juice, toasted sesame oil, salt, black pepper, chopped fresh cilantro (optional)

rice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops