109 and salmon with black bean and Recipes
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- salmon
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- southwestern
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- tostada
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white wine or reduced-sodium chicken broth and12 Morewhite wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar20 min, 13 ingredients
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corn tortillas, boneless skinless salmon, drained and10 Morecorn tortillas, boneless skinless salmon, drained, avocado, diced, pickled jalapeno peppers, minced, pickled jalapeno pepper juice , from the jar, packaged coleslaw mix or 2 cups cabbage, shredded, cilantro, chopped, black beans, drained and rinsed, sour cream, salsa, scallions, chopped, lime wedge (optional)45 min, 13 ingredients
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soy sauce, sugar, canola oil, cornstarch and10 Moresoy sauce, sugar, canola oil, cornstarch, canned chicken stock, salmon fillets (1 inch thick ), garlic cloves, minced, peeled, minced fresh ginger, jarred black bean sauce (available in the asian section of most supermarkets), rice or white wine vinegar, grated carrots, grated radishes, scallions, ginger white rice15 min, 14 ingredients
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corn tortillas, black beans, rinsed and drained and10 Morecorn tortillas, black beans, rinsed and drained, pink salmon , boned and drained, fresh lime juice, fresh parsley, chopped, onion powder, celery salt, cumin, garlic, minced, lime zest, grated, red pepper flakes, dried, chili powder10 min, 12 ingredients
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olive oil, red onion, chopped, garlic cloves, chopped and14 Moreolive oil, red onion, chopped, garlic cloves, chopped, crushed red pepper flakes, ground cumin, salt, pepper, limes , juice of, honey (3 gobs), chili powder, salmon fillets, red bell pepper, chopped, frozen corn kernels , defrosted, chicken broth, black beans, rinsed & drained, fresh cilantro, chopped, baby spinach20 min, 17 ingredients
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vegetable oil, chopped onion, chopped peeled fresh ginger and18 Morevegetable oil, chopped onion, chopped peeled fresh ginger, garlic cloves, minced, dry sherry, no-salt-added diced tomatoes, undrained, chinese fermented black beans, chopped fresh cilantro, chopped fresh mint, chopped fresh basil, fish sauce, black pepper, salmon fillets (about 1 inch thick), skinned, black pepper, salt, cilantro sprigs, sheets rice paper, vegetable oil, remaining ingredients, broccoli spears, hot cooked short-grain rice21 ingredients
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olive oil, garlic cloves; 2 pressed, 3 minced and13 Moreolive oil, garlic cloves; 2 pressed, 3 minced, grated lemon peel, chopped fresh thyme, coarse sea salt plus additional for seasoning, salmon fillets with skin, chopped red onion, chopped celery, chopped plum tomatoes, scant ) chopped jalapeno chiles with seeds, black beans, rinsed, drained, ground cumin, freshly ground black pepper, nonstick vegetable oil spray, chopped fresh cilantro plus leaves for garnish15 ingredients
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extra virgin olive oil, onion (chopped ), garlic cloves and12 Moreextra virgin olive oil, onion (chopped ), garlic cloves, red pepper flakes, ground cumin, honey, chili powder, salmon fillets, red bell pepper (cored seeded and chopped ), frozen corn (defrosted), chicken stock or 1/2 cup broth, black beans (rinsed and drained ), fresh cilantro (chopped ), baby spinach, limes (juiced )30 min, 15 ingredients
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Southwestern Salmon & Black Beanssalmon, cut into 4 pieces skin and bones removed and17 Moresalmon, cut into 4 pieces skin and bones removed, salt and pepper, onion, minced, red bell pepper, diced 1/4 inch, garlic cloves, minced, chicken or 1 tbsp vegetable broth, chicken or 1/2 cup vegetable broth, black beans, drained, red chili powder, shredded romaine lettuce, avocado, cubed, chopped fresh cilantro, chopped fresh mint, chopped fresh basil, fresh lemon juice, olive oil, chopped pumpkin seeds, salt and pepper50 min, 18 ingredients
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Salmon with Ginger and Black Beansalmon steaks, ginger, grated and save juice, peanut oil and7 Moresalmon steaks, ginger, grated and save juice, peanut oil, garlic, minced, green onions, chopped, rice wine, black bean sauce (found in oriental stores), chicken stock, soy sauce, cornstarch25 min, 10 ingredients
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Grilled Salmon With Black Bean Saladsalmon fillet, orange juice, soy sauce, honey and9 Moresalmon fillet, orange juice, soy sauce, honey, chili powder, garlic powder, salt, pepper, olive oil, black beans, corn, vidalia onion, english seedless cucumber25 min, 13 ingredients
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Latino Salmon, Corn and Black Bean Chilicanned salmon, olive oil, onion, diced and16 Morecanned salmon, olive oil, onion, diced, garlic cloves, minced, jalapeno pepper, minced, mild green chilies, chopped, corn, drained, black beans, drained and rinsed, diced tomatoes with juice, fat free chicken broth, cornmeal, cumin, chili powder, ground coriander, salt, black pepper, fresh cilantro, divided, lime, divided, fat free sour cream, divided35 min, 19 ingredients
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Blackened Salmon with Spinach and Soy Black Beans (Five-minute meal in a pan!)canola oil and13 Morecanola oil, fresh salmon fillet, skinless, cut into 2 pieces (not too thick or cooking time will increase), blackening spice , recipe follows, soy black beans, drained (available at health food and specialty stores), fresh spinach, cleaned, unsalted butter, sour cream, for garnish, kosher salt, paprika, dry thyme, ground black pepper, garlic powder, cayenne pepper, ground white pepper20 min, 14 ingredients
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Steamed Salmon With Black Bean Saucerice wine or sake, peeled fresh ginger, thinly sliced and14 Morerice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops16 ingredients
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Corn-and-Black Bean Cakes With Smoked Salmon Salsaall-purpose flour, eggs, butter or margarine, melted and7 Moreall-purpose flour, eggs, butter or margarine, melted, baking powder, milk, frozen whole kernel corn, thawed, canned black beans, rinsed and drained, salt, coarsely ground pepper, smoked salmon salsa10 ingredients
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