161216 sea napoleon galangal blackened smoked blackened tomatoes coconut grass Recipes

white cake mix (with pudding in the mix), mounds sweetened coconut flakes, divided, vanilla frosting, jolly rancher jelly beans, twizzlers pull n peel candy, kisses brand milk chocolates, coconut grass

grass-fed or regular top round roast, kosher salt, salsa verde

coconut oil, melted, flour (i use at least 1/2 whole wheat), arrowroot (aka powder or starch), sea salt, baking powder, baking soda, coconut dessert tofu (i get them in a package that is 2 x 150g), organic sugar, vanilla soymilk (or other vegan milk), unsweetened dried shredded coconut, sugar

coconut , pulp, agave nectar, coconut water, vanilla extract, sea salt, unsweetened cocoa powder, maple syrup, unsweetened flaked coconut, for garnish, beet juice, liquid chlorophyll

almond meal (blanched , 112g), coconut flour (15g), flax seed meal (19.5g), pea protein powder (unflavored - 2 scoops), sea salt, baking soda, xanthan gum, unsweetened coconut milk (300ml, from the carton not the can, i use so delicious brand), egg white (about 190g, use a little more or less for an even batter consistency), apple cider vinegar

smoked trout, flaked, cream cheese (low-fat is fine ), lemon, finely grated rind and juice, fresh dill, finely chopped, capers, rinsed, drained, finely chopped, wholemeal bread, crusts removed, lebanese cucumbers, sea salt , to taste, fresh ground black pepper , to taste

sea scallops, cajun spice mix , recipe follows, vegetable oil, kosher salt, cayenne powder, paprika, garlic granules, black pepper, onion granules, dried oregano, dried thyme

coconut milk, short stalk lemon grass, finely chopped, kaffir lime leaves, crushed, lemon juice, halibut, olive oil, head chinese cabbage, cut in 1/2 and chopped on a bias, salt and freshly ground black pepper, seasoned rice wine vinegar, mirin, black sesame seeds

sweet japanese rice wine ), sake, tamari or regular soy sauce, yellow miso (fermented soy bean paste), rice vinegar, chopped peeled fresh ginger, brown sugar, sea bass fillets, vegetable oil, steamed white rice, coconut-curry sauce, chopped fresh cilantro

fish sea bass fillet (no bones), turmeric, salt, lemon, coconut milk (canned ), oil, onion (chopped ), garlic cloves (crushed ), fresh ginger (crushed ), tomatoes (crushed ), peppercorns, cardamoms, curry leaves (optional)

blackening seasoning, tilapia fillets, non stick olive oil flavored cooking spray, head fresh garlic, minced, dijon mustard, parsley, shrimp, heavy cream, dry white wine, butter (unsalted ), boursin cheese (garlic and fine herbs), lemon (juice only)

firm white fish fillets, fresh lemon, olive oil, sea salt, smoked paprika, tomatoes, garlic cloves, crushed, rock salt, rosemary, olive oil, black olives, capers

blackening seasoning, divided, boneless skinless chicken breast (about 1/2 lb pounded to 1/4 inch thickness ), butter, divided, garlic cloves, minced, shallot, minced, all-purpose flour, white wine, whole milk, minced fresh basil, pizza crusts, shredded whole milk mozzarella cheese, divided, fresh spinach leaves, bacon, cooked and crumbled, grated parmesan cheese

grass-fed sirloin steaks, kosher salt, freshly ground black pepper, vegetable oil, or enough to coat the bottom of the pan, unsalted butter, garlic cloves, crushed and left in skins, fresh thyme, shallots, very finely chopped, spinach, cleaned

tomatoes , quartered lengthwise, seeds and membranes removed, fresh thyme sprigs, garlic cloves, unpeeled, olive oil, coarse sea salt, tomatoes, fresh thyme sprigs, garlic cloves, unpeeled, coarse sea salt, more) olive oil, all purpose flour, fine sea salt, chilled unsalted butter (preferably european style), cut into 1/2-inch cubes, egg yolks, water, room temperature, egg yolk, beaten with 1 tsp water to blend (for glaze), loosely packed assorted mixed greens, including arugula and frisee, extra-virgin olive oil, fine sea salt, parmesan cheese, shaved with vegetable peeler (about 1/2 cup), fresh basil leaves

banana pepper, dried red chili , deseeded, chopped and soaked in hot water, fresh red chile, chopped, garlic cloves, chopped, golden shallots, chopped, sea salt , to taste, shrimp paste, smoked trout, chicken stock, stalks lemongrass, pounded, kaffir lime leaves, sliced, fish sauce, palm sugar, lime juice

coconut flour, baking soda, sea salt, eggs, coconut oil, melted and cooled, yacon syrup (or other sweetener if not following candida diet), vanilla extract (use alcohol-free), butter (softened ), vanilla extract (use alcohol-free), yacon syrup (or powdered yacon if you can find it)