31120 scrambled cups two Recipes

eggs, cream or 1/2 cup milk, whichever you have on hand, salt and pepper, chili pepper, seeded and chopped (i use a serrano pepper and leave some seeds, as i love heat), roma tomatoes or 1/2 cup tomato, seeded, garlic clove, chopped, green onions, chopped, olive oil, red curry powder, madras curry powder (optional- compensate with more red curry powder if not using any madras) (optional), chopped fresh cilantro (garnish ) (optional)

chopped onions, chopped red peppers, egg whites or 1/2 cup egg beaters egg substitute, fat-free cheddar cheese, garlic powder, salsa, chopped fresh basil (optional), black pepper (to taste)

oil, flour tortillas , 8 inch, cheddar cheese (we like sharp cheddar) or 1 cup monterey jack cheese (we like sharp cheddar), chopped tomato, green chili, guacamole (optional), green onion (optional), green bell pepper (optional), black olives (optional), sour cream (optional), salsa (optional), refried beans (optional), chicken, sliced or slivered (optional), turkey (optional), ham (optional), beef (optional), crabmeat (optional), shrimp (optional)

potatoes, 2 1/2 cups peeled, washed, and thinly sliced, butter or 2 tbsp margarine, all-purpose flour, milk, shredded cheddar cheese, salt, teapoon ground black pepper, worcestershire sauce, french-fried onions (optional), paprika (optional)

extra lean ground beef, onion, small dice, green peppers, small dice, garlic clove, minced, diced tomato, canned with juice, frozen corn, chili powder, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)

fresh fruit or 1 1/4 cups frozen fruit, sugar, all-purpose flour, divided, orange juice, old fashioned oats, chopped almonds, brown sugar, cinnamon, canola oil

cooked pasta, vegetables or 1/2 cup meat, cooked, italian dressing, parmesan cheese, mozzarella cheese or 1/4 cup provolone cheese

all-purpose flour, low-fat milk, shredded extra-sharp cheddar cheese, divided, light processed cheese, cubed (such as velveeta light), hot cooked macaroni (about 3 cups uncooked ), salt

butter or 2 tbsp margarine, chopped green bell pepper, chopped red bell pepper, fresh corn kernels or 1/4 cup frozen corn kernels, thawed, chopped mushroom, green onions , including some tender green tops, sliced, eggs, milk, dried thyme, salt, pepper, sliced black olives, garnish

extra virgin olive oil, onion, finely chopped, canadian bacon, cut into 1/4-inch dice, sliced pitted kalamata olives or 1/2 cup pitted black olives, pickled jalapeno peppers, seeded and diced, tomato, diced, eggs, lightly beaten, shredded gruyere cheese, salt & freshly ground black pepper, split english muffins, toasted, egg yolks, cold water, salt, unsalted butter, melted, fresh lemon juice (not that bottled stuff!), hot sauce, worcestershire sauce, snipped chives

egg whites, onion, chopped, tomato, chopped, garlic clove, chopped, spinach, 1 handful chopped, salt, black pepper, ground chicken or 1/4 cup ground turkey browned in olive oil

chopped red pepper, frozen spinach or 1/2 cup fresh spinach, torn into almond-sized pieces, pepper, ground italian sausage, onion, chopped, eggs, lightly beaten, feta cheese, crumbled

potato, grated (or 1 1/2 cups refrigerated shredded potato), zucchini, diced, dried oregano, salt, pepper, eggs, whisked, salt and pepper, to taste (optional), cooked turkey bacon

potato, grated (or 1 1/2 cups pre-shredded potato), zucchini, diced, dried oregano, salt, pepper, eggs, beaten, cooked turkey bacon

eggs, milk, salt, pepper, pink salmon, drained or 1 cup smoked salmon, flaked and cartilage removed, shredded monterey jack cheese, minced fresh parsley

eggs, scrambled, heavy cream, green bell pepper, diced, red bell pepper, diced, red onion, diced, jalapeno, minced, garlic, minced, salt, black pepper, butter

egg scramble, eggs, green onion, tomato, extra virgin olive oil, butter, crab, spinach, garlic