Zucchini & Potato Scramble with Bacon Recipe

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Zucchini & Potato Scramble with Bacon
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Ingredients:

  • 1/2 tsp dried oregano
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • cooking spray
  • 2 large eggs, whisked
  • salt and pepper , to taste (optional)

Directions:

  1. Squeeze grated potato dry with a paper towel. Combine potato, zucchini, oregano, salt, and pepper.
  2. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add potato mixture, and cook 10 minutes, stirring once, until tender and lightly golden. Add eggs, and cook 3–4 minutes or until eggs are set. Season to taste, and serve with bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 944.28 Kcal (3954 kJ)
Calories from fat 503.54 Kcal
% Daily Value*
Total Fat 55.95g 86%
Cholesterol 532.72mg 178%
Sodium 4301.79mg 179%
Potassium 1493.7mg 32%
Total Carbs 46.52g 16%
Sugars 8g 32%
Dietary Fiber 6.33g 25%
Protein 66.43g 133%
Vitamin C 5.9mg 10%
Vitamin A 2mg 67%
Iron 7.5mg 42%
Calcium 141.3mg 14%
Amount Per 100 g
Calories 200.66 Kcal (840 kJ)
Calories from fat 107 Kcal
% Daily Value*
Total Fat 11.89g 86%
Cholesterol 113.21mg 178%
Sodium 914.15mg 179%
Potassium 317.42mg 32%
Total Carbs 9.89g 16%
Sugars 1.7g 32%
Dietary Fiber 1.35g 25%
Protein 14.12g 133%
Vitamin C 1.2mg 10%
Vitamin A 0.4mg 67%
Iron 1.6mg 42%
Calcium 30mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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