134174 scrambled chiliquiles sauce Recipes

boneless and skinless chicken breast, chopped, onion, thinly sliced, omega-3 egg, egg whites, soy sauce , tamari, or bragg s, sugar, garlic powder, ground ginger, sake or sherry (2 tsp)

corn tortillas, grated extra-sharp white cheddar cheese, eggs, chopped fresh cilantro, divided, fresh chorizo sausage , casing removed if necessary, green onions, sliced, sour cream (optional), hot sauce or salsa (optional)

firm tofu, soy sauce (i use the healthier bragg liquid aminos), onion powder or 2 green onions, chopped, salt, turmeric, green bell pepper, chopped, tomato, chopped, canned green chilies (optional) or 2 tbsp dried green pimientos (optional), black salt, to taste (this sulferic salt is optional but makes a huge difference in making the tofu taste more like eggs ,)

eggs, beaten, onion, chopped, tomato sauce, salt , to taste, pepper , to taste, ground cumin (or to taste), ground coriander (or to taste)

bacon, eggs, slightly beaten, milk, green pepper, chopped, onion, chopped, salt, garlic powder, pepper, worcestershire sauce, corn, drained, cheese (optional)

oil, garlic clove, minced, onion, minced, fresh mushrooms, sliced, lean ground beef, flour, frozen chopped spinach, thawed and drained, worcestershire sauce, salt, chervil or 1/4 tsp marjoram, egg

corn tortillas, grated extra-sharp white cheddar cheese, eggs, chopped fresh cilantro, divided, fresh chorizo sausage , casing removed if necessary, green onions, sliced, sour cream (optional), hot sauce (optional) or salsa (optional)

low fat turkey sausage, egg substitute (egg beaters, southwestern flavor), chopped onion, chopped green pepper, hot pepper sauce, salt, pepper, garlic powder, shredded sharp cheddar cheese

onion (chopped ), sweet bell pepper (diced ), extra firm tofu (drained ), vegetarian sausages (i used soyrizo meatless), olive oil, garlic powder, onion powder, dried parsley, soy sauce, nutritional yeast, turmeric (optional)

olive oil, red onion, finely diced, garlic, minced, ripe tomatoes, cored & diced, lime , juice of, honey, dried chili, coriander, chopped, eggs, heavy cream, salt, white pepper, drops hot sauce, butter, sour cream, tortilla chips, avocado, peeled & diced, cheddar cheese, grated, coriander, chopped

turkey sausage , cut into bite-sized pieces, eggs, scallions, thinly sliced, salt, black pepper, drops hot pepper sauce, butter

canola oil or 1 tbsp rice bran oil, eggs, granulated sugar, salt, canola oil or 1 tbsp rice bran oil, ground extra lean ground beef, sake, sugar, reduced sodium soy sauce, salt, snow pea pods, stems trimmed, cooked brown rice or 4 cups white rice

ground pork, onion, diced, oil, garlic cloves, minced, chicken broth, angel hair pasta, egg, scrambled, soy sauce, fresh ground pepper, fresh cilantro, chopped, lime , wedges

extra firm tofu, squeezed and crumbled, green pepper, onion, carrots, oil, seasoning salt, cayenne pepper or hot sauce (optional), dried basil, salt and pepper

cavatappi (corkscrew) pasta, ground beef, tomato sauce, diced tomatoes, crumbled feta cheese, ground black pepper, onion salt, garlic powder, dried basil, dried oregano, dried parsley, dried thyme

eggs, cream cheese, softened, tabasco sauce, salt, accent seasoning, fresh ground black pepper, milk

shelled peanuts, mixed nuts, pecans, rice chex, wheat chex, cheerios toasted oat cereal, pretzels (sticks), pretzels (nuggets), pretzel (bowknots), wesson oil, worcestershire sauce, garlic salt, onion salt, celery salt, cayenne pepper