Chorizo and Scrambled Egg Breakfast Tacos Recipe

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Chorizo and Scrambled Egg Breakfast Tacos
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Ingredients:

Directions:

  1. Brush large nonstick skillet with olive or vegetable oil. Char tortillas over gas flame or directly on electric burner until blackened in spots, turning with tongs. Arrange tortillas in single layer in skillet. Sprinkle each tortilla with 1/4 cup grated cheese and set aside.
  2. Whisk eggs and 2 tablespoons cilantro in medium bowl.
  3. Season with salt and pepper.
  4. Sauté chorizo sausage in heavy medium nonstick skillet over medium-high heat until cooked through, breaking up with back of spoon, about 5 minutes.
  5. Add green onions and sauté 2 minutes.
  6. Add egg mixture and stir until very softly set, about 1 minute.
  7. Remove egg mixture from heat.
  8. Cook tortillas in skillet over high heat until beginning to crisp on bottom, but still soft and pliable, about 1 minute. Divide egg mixture among tortillas and sprinkle with remaining 2 tablespoons cilantro. Fold each tortilla in half.
  9. Serve with sour cream and hot sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.74 Kcal (2808 kJ)
Calories from fat 387.73 Kcal
% Daily Value*
Total Fat 43.08g 66%
Cholesterol 440.27mg 147%
Sodium 869.58mg 36%
Potassium 467.49mg 10%
Total Carbs 38.33g 13%
Sugars 4.66g 19%
Dietary Fiber 7.34g 29%
Protein 36.28g 73%
Vitamin C 10.2mg 17%
Vitamin A 1.2mg 39%
Iron 2.7mg 15%
Calcium 528.6mg 53%
Amount Per 100 g
Calories 171.97 Kcal (720 kJ)
Calories from fat 99.41 Kcal
% Daily Value*
Total Fat 11.05g 66%
Cholesterol 112.88mg 147%
Sodium 222.95mg 36%
Potassium 119.86mg 10%
Total Carbs 9.83g 13%
Sugars 1.2g 19%
Dietary Fiber 1.88g 29%
Protein 9.3g 73%
Vitamin C 2.6mg 17%
Vitamin A 0.3mg 39%
Iron 0.7mg 15%
Calcium 135.5mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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