87 scd karin Recipes

fresh broccoli, fresh cauliflower, mayonnaise, cheddar cheese, shredded (4 oz), freshly grated parmesan cheese, green onions, sliced, dijon mustard (scd legal), cayenne pepper, toasted breadcrumbs (scd legal)

olive oil, onion, diced, minced garlic clove, ground beef, salt, dried oregano, dried basil, zucchini, peeled and chopped, pasta sauce, cheddar cheese, grated

chicken breasts, skinned and diced, olive oil, onion, finely chopped, butter, minced garlic cloves, dried ginger, curry powder, paprika, ground coriander, ground cumin, turmeric, garam masala, crushed tomatoes, water , 1/2 to 3/4 cup of, sea salt , celtic, to taste, yogurt, raw rice, cooked (illegal, for other family members)

almond meal, parmesan cheese, grated, baking soda, salt, eggs, butter, melted, cottage cheese , dry curd, minced garlic clove

beef, cut in thin strips, onion, chopped, tomato juice, yogurt, mushrooms, sliced, salt, pepper, rice, cooked (illegal, for other family members only)

onions, diced, green bell pepper, seeded and finely chopped, olive oil, zucchini, grated, eggs, whisked, salt, pepper, sun-dried tomatoes, finely chopped, almonds, cheddar cheese, grated

raw rice, cooked (illegal, this is for other family members), broccoli, cut into florets, beef, finely sliced, sesame oil, minced garlic cloves, salt, pepper, sesame seeds

raw rice, cooked (scd illegal, only for other family members), peanut oil, minced garlic cloves, dried ginger, coriander powder, cumin powder, onions, finely chopped, tomatoes, finely chopped, chicken stock (use vegetable stock to make this vegetarian), zucchini, finely chopped, bell peppers, seeded and finely chopped, peanut butter

almond meal, butter, chilled and cubed, cheddar cheese, grated, ice water, iced , may only need 1 tbsp, red kidney beans, cooked , yields about 2 cups, olive oil, onion, chopped, garlic cloves, chopped, ground cumin, ground coriander, cayenne pepper, paprika, dried oregano, minced beef, tomato paste, dry red wine, tomatoes, crushed, coarse grain mustard, dried parsley, dried oregano, natural yoghurt

broccoli, chopped into small pieces, onion, chopped, olive oil, yogurt, salt, parsley, eggs, parmesan cheese, grated, bacon, cooked and crumbled

tuna in water, almond meal, onion, diced, dried parsley, eggs, beaten, lemon juice, pepper, olive oil, lemon, cut into wedges

organic apple, organic butter, softened (1/2 cup), honey, egg (organic ), almond flour, ground cinnamon, ground nutmeg, baking soda, salt

half chicken breasts (no bone, no skin, pounded thin), almond flour, grated parmesan cheese, salt, pepper, garlic, minced, oregano, cayenne pepper, almond flour, chopped spinach (finely chopped or shredded ), grated cheese (sharp cheddar, pepper jack or swiss), egg, toothpick

zucchini, sliced, ground beef, onion, sliced mushrooms, olive oil, tomato sauce, oregano, basil, salt, green pepper, diced, shredded cheese, your choice

chicken breasts , boned and split (i always used skinned and i have even used boneless thighs), almond flour (seasoned with salt, pepper, and fresh garlic pressed), butter, lemons (to taste), capers, parsley

flat sole, handful baby spinach, chopped, onion, minced fine, oil, almond flour, tomato, cut in small pieces, salt and pepper, little dried basil, al a tbsp scd mayonnaise