Directions:
- Sauté zucchini and mushrooms in oil until tender.
- Cook ground beef and onion until browned in separate pan; drain.
- Stir in tomato sauce and seasonings.
- Layer half each of zucchini mixture and diced green pepper in a lightly greased 13x9 pan.
- Spoon half of ground beef mixture over vegetables.
- Sprinkle with half of cheese.
- Repeat layers of vegetables and ground beef.
- Bake, uncovered, at 350 for 30 minutes.
- Sprinkle with remaining cheese, and bake an additional 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.94 Kcal (2302 kJ) | ||
| Calories from fat | 322.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.79g | 55% | |
|---|---|---|---|
| Cholesterol | 112.32mg | 37% | |
| Sodium | 2299.13mg | 96% | |
| Potassium | 727.59mg | 15% | |
| Total Carbs | 23.91g | 8% | |
| Sugars | 12.14g | 49% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 33.34g | 67% | |
| Vitamin C | 24.3mg | 41% | |
| Iron | 2.5mg | 14% | |
| Calcium | 544.6mg | 54% | |
| Amount Per 100 g | |||
| Calories | 191.36 Kcal (801 kJ) | ||
| Calories from fat | 112.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 55% | |
|---|---|---|---|
| Cholesterol | 39.08mg | 37% | |
| Sodium | 800.03mg | 96% | |
| Potassium | 253.18mg | 15% | |
| Total Carbs | 8.32g | 8% | |
| Sugars | 4.22g | 49% | |
| Dietary Fiber | 0.84g | 10% | |
| Protein | 11.6g | 67% | |
| Vitamin C | 8.5mg | 41% | |
| Iron | 0.9mg | 14% | |
| Calcium | 189.5mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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