Directions:
- Preheat oven to 160 C (325 F).
- Combine almond flour, cheese, baking soda and salt in a bowl.
- Separately blend the eggs, butter, cottage cheese and garlic really well in blender. Add to almond flour and mix together.
- Roll out dough between waxed paper until very thin, transfer to baking paper lined cooking tray and then run bread knife over it in a criss cross fashion to score breaking marks for crackers.
- Bake for 8 minutes, turn then bake another 6 minutes until lightly brown. Separate crackers.
- If storing these crackers they will need an extra baking after they are cooled so that they retain their crunch. Reheat oven to 95 C (200 F) bake for further 15 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.69 Kcal (1933 kJ) | ||
| Calories from fat | 336.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.37g | 57% | |
|---|---|---|---|
| Cholesterol | 133.08mg | 44% | |
| Sodium | 715.61mg | 30% | |
| Potassium | 102.02mg | 2% | |
| Total Carbs | 9.78g | 3% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 23.73g | 47% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 400.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 191.04 Kcal (800 kJ) | ||
| Calories from fat | 139.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.46g | 57% | |
|---|---|---|---|
| Cholesterol | 55.07mg | 44% | |
| Sodium | 296.1mg | 30% | |
| Potassium | 42.21mg | 2% | |
| Total Carbs | 4.05g | 3% | |
| Sugars | 1.15g | 11% | |
| Dietary Fiber | 1.84g | 18% | |
| Protein | 9.82g | 47% | |
| Iron | 0.9mg | 12% | |
| Calcium | 165.6mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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