74410 scd free zucchini sun almond omelet Recipes

sun-dried tomatoes (not packed in oil), boiling water, egg substitute, cottage cheese, green onions, chopped, minced fresh basil or 1 tbsp dried basil, crushed red pepper flakes, sliced zucchini, fresh broccoli florets, sweet red pepper, chopped, canola oil, grated parmesan cheese

canola oil, light brown sugar, eggs, vanilla extract, applesauce, gluten-free flour (4 flour blend), baking powder, xanthan gum, salt, cinnamon, grated zucchini, chopped pecans (optional), raisins (optional)

chopped fresh parsley, chopped almonds, toasted, chopped fresh chives, capers, chopped, grated lemon rind, fresh lemon juice, extravirgin olive oil, chopped fresh thyme, chopped fresh oregano, kosher salt, freshly ground black pepper, garlic clove, minced, skinless, boneless chicken breasts , cut into 1-inch pieces, zucchini , cut into 1-inch slices (about 1 1/4 lb), kosher salt, freshly ground black pepper

coconut oil (see cook s note), honey or 1/2 cup agave nectar, apple butter or 1/4 cup peach butter or 1/4 cup pear butter, molasses (optional), water, gluten-free vanilla extract, almond extract (optional), your favorite gluten-free flour, egg substitute, powder, salt, baking soda, cinnamon, nutmeg, gluten-free oats (quick-cooking or old-fashioned both work), dried dried unsulfured unsweetened coconut (optional) or 1/2 cup chocolate chips (optional) or 1/2 cup raisins (optional)

zucchini, coarsely chopped, onion, coarsely chopped, eggs, grated parmesan cheese, crumbled reduced-fat feta cheese, dried parsley, salt, ground black pepper, all-purpose flour, baking powder, shredded fat-free mozzarella cheese, paprika for garnish

zucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour

peeled and shredded zucchini, sugar, equivalant sugar substitute (i use splenda ), vanilla, flour, wheat flour, baking soda, baking powder, salt, baking cocoa

zucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute

whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, cholesterol-free egg substitute, applesauce (can use unsweetened , but i prefer sweetened applesauce), shredded zucchini (approx 1 medium, you could also use 1 cup of caned pumpkin instead of zucchini)

shredded zucchini, squeezed to get water out, eggs, lightly beaten, parmesan cheese, gluten-free flour, salt, shredded part-skim mozzarella cheese, tomatoes, halved and thinly sliced, chopped onion, julienned green pepper, dried oregano, dried basil, shredded parmesan cheese

almond meal, eggs, baking powder, butter (1/2 cup or 1 cube , you can use coconut oil), sugar-free almond syrup (says sweetener, davinci works well), salt

sun-dried tomatoes, whole almonds, toasted, basil, stems removed, flat leaf parsley, stems removed, parmesan cheese, grated, garlic clove, salt and pepper, extra virgin olive oil

almond meal (or grind up whole almonds very fine in the food processor), salt, baking soda, baking powder, eggs, milk, applesauce, drops liquid stevia (i prefer the sweetleaf clear extract so far, it doesn tsp have as much of a bitter aftertaste as some ), vanilla extract, grapeseed oil (you could also use walnut oil or coconut oil or organic cold-pressed canola)

brown rice flour, walnut meal, almond meal, soy flour, cinnamon, nutmeg, baking powder, sugar, real vanilla beans or 1 tsp vanilla extract, flax seeds, egg whites, ripe banana (2-3), chopped prune (any dried fruit, nut) (optional), olive oil, for greasing pan

eggs, apricot jam, vanilla essence, reduced fat margarine, melted, dried apricot, chopped, gluten-free flour, sliced almonds, rice flour

all-purpose flour, whole-wheat flour, bran, double-acting baking powder, salt, cinnamon, earth balance soy spread, softened, sugar, eggs, vanilla, soy milk, chopped walnuts, zucchini, coarsely grated

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil