Directions:
- Preheat oven to 450°. In a bowl, combine zucchini, eggs and Parmesan cheese; mix well.
- Add flour and salt; stir well.
- Spread onto the bottom of a 12-in. pizza pan (or a jelly roll pan) coated with nonstick cooking spray.
- Bake for 8-13 minutes. Reduce heat to 350°.
- Remove pizza and sprinkle with mozzarella, tomatoes, onion, green pepper, oregano, basil and Parmesan cheese.
- Bake at 350° for 15-20 minutes or until onion is tender and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.33 Kcal (680 kJ) | ||
| Calories from fat | 78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 13% | |
|---|---|---|---|
| Cholesterol | 69.16mg | 23% | |
| Sodium | 430.27mg | 18% | |
| Potassium | 371.38mg | 8% | |
| Total Carbs | 6.9g | 2% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 14.82g | 30% | |
| Vitamin C | 22.7mg | 38% | |
| Iron | 0.9mg | 5% | |
| Calcium | 384.4mg | 38% | |
| Amount Per 100 g | |||
| Calories | 113.73 Kcal (476 kJ) | ||
| Calories from fat | 54.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 13% | |
|---|---|---|---|
| Cholesterol | 48.46mg | 23% | |
| Sodium | 301.47mg | 18% | |
| Potassium | 260.2mg | 8% | |
| Total Carbs | 4.83g | 2% | |
| Sugars | 0.82g | 5% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 10.38g | 30% | |
| Vitamin C | 15.9mg | 38% | |
| Iron | 0.6mg | 5% | |
| Calcium | 269.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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