52936 saya fat spanish Recipes

fresh watercress, baby spinach, endives, apple, cored and sliced, cantaloupe , balled, vinegar (tarragon is best), low-fat sour cream, lemon , juice of, sugar, salt and pepper

uncle ben s converted brand rice, olive oil, onion, diced, green bell pepper, diced, boneless skinless chicken breast halves, cut into 1/2 inch strips, salt, pepper, smoked low-fat sausage, shrimp, peeled & deveined, turmeric, saffron (optional), diced tomatoes, garlic, chopped

sliced red onion (about 1 large), navel oranges (about 5 lb), sliced fennel bulb (about 1 lb), loosely packed fresh mint leaves, plain fat-free yogurt, frozen orange juice concentrate, thawed, red wine vinegar, coriander seeds, toasted and crushed, extravirgin olive oil, sea salt, freshly ground black pepper

all-purpose flour, divided, sugar, salt, freshly grated whole or ground nutmeg, quick-rise yeast (about 2 1/4 tsp), warm 1% low-fat milk (100o to 110o), butter, melted, eggs, vanilla extract, powdered sugar

boil-in-bag brown rice, olive oil, salt, smoked paprika, black pepper, wild atlantic cod fillets, cut into 8 pieces, sliced shallots, crushed red pepper, garlic cloves, thinly sliced, chopped plum tomato, fat-free , lower-sodium chicken broth, dry white wine, thyme sprig, chopped fresh flat-leaf parsley, divided, fresh lemon juice, sliced almonds

olive oil, potatoes, peeled, bacon, cooked ham, diced, onion, thinly sliced, red bell pepper, sliced, eggs, spanish seasoning

ground turkey, onion, chopped, crushed garlic, spanish-style rice mix, mexican-style stewed tomatoes, tomato sauce, water

spanish mackerel fillets, olive oil, paprika, salt and ground black pepper to taste, lemon

olive oil, red onions, cut into 1-inch cubes, garlic, coarsely chopped, italian plum tomatoes, garbanzo beans, water, paprika, crushed red pepper flakes, salt and pepper to taste, carrots, cut into chunks, potato, cubed, chicken thighs, spanish chorizo sausage, casing removed, sliced 1/4-inch thick (see note )

thick pork shank pieces, foot (optional), extra-virgin olive oil, carrots, chopped, onion, chopped, garlic cloves, chopped, chopped fresh thyme, tomatoes in juice , tomatoes coarsely chopped, low-salt chicken broth, dry sherry, dried ancho chiles,* halved, stemmed, seeded, tomato paste, chili powder, spanish sweet paprika (pimentn dulce) or hungarian sweet paprika, ground cumin, ground coriander, smoked ham shanks, extra-virgin olive oil, garbanzo beans (chickpeas), drained, garlic clove, minced, saffron threads, prosciutto slices, finely chopped, chopped fresh italian parsley, chopped toasted almonds, grated orange peel, prosciutto slices, torn into strips (for garnish)

firm white sandwich bread, unsalted butter, melted, parmigiano-reggiano, cream cheese, softened (3/4 cup), pimiento-stuffed green spanish olives (3 oz), rinsed, drained, and finely chopped, chopped scallion, chopped red bell pepper, sweet paprika, dry sherry

bacon fat, onion, diced, garlic cloves, minced, chorizo sausage, casings removed, beef broth, chicken broth, original essence, garbanzo beans, drained, sliced potatoes, drained, bay leaves, saffron

olive oil, shrimp, shelled and deveined, dried oregano, sweet red pepper, finely chopped, onion, finely chopped, garlic, finely chopped, uncooked texmati rice, fat free reduced-sodium chicken broth, no-salt-added stewed tomatoes, salt, red pepper flakes, cubed ham , leftover if u have some, chopped cilantro

dry sherry, saffron threads, crushed, vegetable cooking spray, julienne-cut red bell pepper, chopped onion, diced low-sodium 96%-fat-free ham, garlic cloves, minced, canned crushed tomatoes, chopped almonds, toasted, salt, pepper, fresh clams (about 10 oz), scrubbed, fresh mussels (about 1/2 lb), scrubbed and debearded, shrimp (about 1/4 lb), peeled and deveined, chopped fresh parsley

chopped seeded tomato, chopped green bell pepper, sliced green onions, eggs, egg substitute, fat-free milk, salt, black pepper, hot sauce

ground turkey breast, chopped onion, chopped green pepper, garlic powder, diced tomatoes, undrained, cooked long grain brown rice, sugar, chili powder, pepper, hot pepper sauce, shredded reduced-fat cheddar cheese

lean ground beef (90% lean), instant brown rice, tomato puree, water, chopped green chilies, sliced ripe olives, drained, chili seasoning, shredded reduced-fat cheddar cheese

eggs, cooked kale, diced potato, cooked, yellow pepper, diced, links spanish chorizo, olive oil