43604 savoury scrambled salmon low Recipes

  • Savoury Scrambled Eggs With Smoked Salmon (Low Fat)
    eggs, egg whites, fresh ground pepper , to taste and
    3 More
    eggs, egg whites, fresh ground pepper , to taste, canola oil, scallions, green tops only, thinly sliced (green onions), smoked salmon, thinly sliced
    10 min, 6 ingredients
  • Salmon
    salmon, low-fat mayonnaise, capers, lemon juice and
    2 More
    salmon, low-fat mayonnaise, capers, lemon juice, fresh ground pepper, crushed red pepper flakes
    30 min, 6 ingredients
  • Asian Grilled Salmon - Low-Carb - Fabulous!
    salmon fillets, cut fillets to serve 4, vegetable oil and
    9 More
    salmon fillets, cut fillets to serve 4, vegetable oil, soy sauce, balsamic vinegar, green onions, chopped, brown sugar, garlic, minced, gingerroot, grated, crushed red pepper flakes (or more , to taste), sesame oil, salt
    10 min, 11 ingredients
  • Marinated Grilled Salmon
    salmon fillet, low sodium soy sauce, rice vinegar, honey and
    3 More
    salmon fillet, low sodium soy sauce, rice vinegar, honey, rosemary, tarragon, grated fresh ginger
    40 min, 7 ingredients
  • Salmon With Couscous
    salmon fillets, 1-inch thick and
    9 More
    salmon fillets, 1-inch thick, lemon pepper or 1/4 tsp black pepper, low sodium soy sauce, orange slices, thin, broccoli floret (very small pieces), low sodium chicken broth, water, garlic clove, minced, salt, couscous or 1/2 cup whole wheat
    20 min, 10 ingredients
  • Salmon with Light Dill Sauce
    salmon fillets (about 1 inch thick ), low-fat mayonnaise and
    4 More
    salmon fillets (about 1 inch thick ), low-fat mayonnaise, low-fat buttermilk, fresh dill, minced, fresh lime juice, arugula, rinsed and drained
    6 ingredients
  • Salmon Trilogy (Part I): Potato Baked Salmon
    salmon fillet, fresh and without skin, about 1-1 1/2 inch... and
    15 More
    salmon fillet, fresh and without skin, about 1-1 1/2 inch thick, parsley, chopped (preferably flat leaf ), salt , to taste, pepper , to taste, parsley, chopped (preferably flat leaf ), olive oil , for the casserole form, potato (like yukon gold), olive oil, onions, chopped, garlic clove, minced, low-fat milk (about), nutmeg, salt , to taste, breadcrumbs, parmesan cheese, grated, olive oil
    50 min, 16 ingredients
  • Salmon Chowder
    salmon fillets, lightly grilled or 1 (14 oz) can salmon and
    12 More
    salmon fillets, lightly grilled or 1 (14 oz) can salmon, chopped onion, chopped celery, chopped garlic cloves, margarine, diced potatoes, diced carrots, reduced-sodium chicken broth, thyme, bl. pepper, chopped broccoli, low-fat evaporated milk, frozen corn
    1 hour 15 min, 13 ingredients
  • Salmon Sushi 101 (Sans Bamboo Mat!) Salmon Sushi 101 (Sans Bamboo Mat!)
    sushi rice , rinsed until water runs clear, water, mirin and
    10 More
    sushi rice , rinsed until water runs clear, water, mirin, rice vinegar, salt, sugar, salmon , thin slices (found in japanese markets), low-fat cream cheese, softened, low-fat mayonnaise, fresh ground black pepper, garlic powder, instant minced onion, sheets nori
    26 min, 13 ingredients
  • Smoked Salmon Omelet With Fresh Dill Smoked Salmon Omelet With Fresh Dill
    low-fat sour cream, whole grain mustard, eggs and
    7 More
    low-fat sour cream, whole grain mustard, eggs, salt and pepper, cold water, butter, red onion, smoked salmon, low-fat cream cheese, softened, fresh dill, chopped
    15 min, 10 ingredients
  • Quick Good-Fat Salmon Patties Quick Good-Fat Salmon Patties
    salmon (pink has as much beneficial omega-3 as more expen... and
    3 More
    salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)
    21 min, 4 ingredients
  • Salmon a La Male Nurse Salmon a La Male Nurse
    skinless wild salmon fillets, low sodium soy sauce and
    3 More
    skinless wild salmon fillets, low sodium soy sauce, green onions, count tiger shrimp, mayonnaise (not miracle whip!)
    30 min, 5 ingredients
  • Salmon Party Patè Salmon Party Patè
    boneless skinless pink salmon and
    8 More
    boneless skinless pink salmon, low-fat cream cheese, softened, fresh lemon juice, fresh onions, grated, prepared horseradish, salt, liquid smoke, dried parsley, chopped pecans , if desired
    10 min, 9 ingredients
  • Savoury Mini Cheesecakes (Gluten-Free) Savoury Mini Cheesecakes (Gluten-Free)
    low-fat quark cheese (may sub ricotta cheese) and
    7 More
    low-fat quark cheese (may sub ricotta cheese), cream cheese with chives, goat cheese (cream cheese), eggs, ground flax seeds, garlic powder, green bell pepper, diced finely, sun-dried tomatoes, chopped
    45 min, 8 ingredients
  • Salmon and Brown Rice Loaf Salmon and Brown Rice Loaf
    salmon, pink or red, brown rice, cooked and
    6 More
    salmon, pink or red, brown rice, cooked, garlic cloves, finely chopped, onion, finely chopped, dill, finely chopped, low-fat mayonnaise, low-fat sour cream, eggs, lightly beaten
    50 min, 8 ingredients
  • Low Carb Salmon Chowder Low Carb Salmon Chowder
    salmon, onion, stalks celery, sweet red pepper, olive oil and
    7 More
    salmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley
    20 min, 12 ingredients
  • Low-cal Smoked Salmon Tortilla Spirals Low-cal Smoked Salmon Tortilla Spirals
    low-fat pressed cottage or firm yogurt cheese ( low-fat n... and
    6 More
    low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded
    7 ingredients
  • Salmon Chowder Salmon Chowder
    salmon ( any that you prefer), drained, low-fat milk and
    3 More
    salmon ( any that you prefer), drained, low-fat milk, frozen mixed vegetables ( or any veggies you prefer),thawed, handful of low-fat cheddar or any type of cheese you might like ( mozzarella is not recommended). it really is up to you on how much cheese you would like., condensed cream of potato soup
    20 min, 5 ingredients




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