246123 savoury eggs salmon fat Recipes

eggs, egg whites, fresh ground pepper , to taste, canola oil, scallions, green tops only, thinly sliced (green onions), smoked salmon, thinly sliced

salmon, fat free cream cheese, at room temperature, chopped green onion, celery, minced, carrot, shredded, salt and pepper

eggs, low-fat milk, dill weed, salt (optional), lemon juice, diced cooked lean ham, sliced mushrooms, drained, minced green onions with top, butter or 1 tbsp cooking oil or 1 tbsp cooking spray

bread, eggs, low-fat cheddar cheese, shredded, bacon, diced, crushed pineapple, ketchup (tomato sauce), worcestershire sauce

salmon fillet, fat-free mayonnaise or low-fat mayonnaise or miracle whip, dill, lemon juice, salt and pepper

salmon fillets, fat-free milk, philadelphia 1/3 less fat than cream cheese, chopped cucumbers, chopped fresh dill, hot cooked long-grain white rice

eggs, full-fat milk or 1/2 cup half-and-half cream, chopped green onions or 1/4 cup chives, dried basil (can use 1/4 cup chopped fresh basil), salt and black pepper, butter or 3 tbsp oil, cream cheese, cut into small cubes, sliced smoked salmon, red onion, thinly sliced

sour cream, light mayonnaise, dried dill weed, egg, low-fat milk, pink salmon (drained or cleaned ), green onions, soft breadcrumbs, salt, safflower oil

jumbo pasta shells, low-fat small curd cottage cheese, light sour cream, egg, salmon (boneless and skinless ), chopped fresh spinach, dried thyme, dried dillweed, salt and pepper, butter, garlic, minced, shredded mozzarella (or whatever cheese you like), grated parmesan cheese

salmon fillets (1 lb.), fat-free milk, tub ) philadelphia 1/3 less fat than cream cheese, chopped cucumbers, chopped fresh dill, hot cooked long-grain white rice

salmon fillets (6 oz each), fat-free creamy caesar salad dressing, reduced-sodium soy sauce, garlic clove, minced

salmon, cooked and flaked, bread, crusts trimmed, grated cheddar cheese, eggs, low fat milk, salt and pepper, green onions sliced

egg beaters egg substitute, fat free cream cheese, skim milk, nonfat dry milk powder, splenda sugar substitute, vanilla extract, lemon extract

salmon (2 small cans), fat cottage cheese, eggs, beaten, onion, chopped, sweet pepper, chopped, celery, chopped, soda crackers, crushed, seafood cocktail sauce, skim milk, salt and pepper, olive, sliced, bisquick, milk, egg, grated carrot

egg white, fat free cream cheese, canola oil, smoked salmon, salt & pepper

eggs, full fat milk, spring onions/scallions finely sliced, olive oil, smash/potato flakes, all-purpose flour, baking powder, lemon juice, smoked salmon, dill or packet

fat-free , less-sodium chicken broth, dry white wine, onion (about 1 small), dried dill or 2 tbsp chopped fresh dill, skinless salmon fillets, fat-free sour cream, chopped cucumber (about 1/2 small), dried dill or 1 tbsp chopped fresh dill