4263 savory caribbean inspired Recipes

tomatoes, cut into 6 wedges (about 1 lb), fresh lemon juice, sugar, extravirgin olive oil, chopped fresh or 1/4 tsp dried savory, salt, ground red pepper, garlic clove, minced

green beans, trimmed, butter, fresh lemon juice, dried savory, salt, black pepper

ready-to-serve chicken broth, quick-cooking grits, uncooked, butter or margarine, milk, buttermilk, eggs, lightly beaten, yellow cornmeal, baking powder, salt, baking soda, ground red pepper, savory mushroom sauce, garnish: fresh thyme sprigs

frozen french-style green beans, sliced almonds, butter, fresh or 1/8 tsp dried savory, lemon juice, salt, cayenne pepper

rice, water, beer (i used coors), paprika, onion powder, garlic salt, oregano, parsley, grated dried lemon peel (or less if using fresh )

white onion, finely chopped, serrano chilies , including seeds, finely chopped (optional), coarse salt, ripe avocados (reserve 1 avocado pit), fresh lime juice, peeled pear, finely diced, halved seedless grapes, pomegranate seeds, pomegranate seeds

heads garlic, olive oil, for drizzling, fresh thyme, salt & freshly ground black pepper, goat cheese , round, ciabatta or 1 baguette, lettuce leaf, to serve, prosciutto, to serve (optional)

olive oil, onions, sliced, carrots, sliced, dried thyme, mustard powder, roughly chopped garlic clove, turnips or 12 oz swede, bay leaves, water, marmite, vegetable stock powder or 1 tsp a vegetable stock cube, cayenne pepper, leeks, chopped, potato (skins on , new potatoes work best), balsamic vinegar, turmeric, pepper

chinese vegetables, mushroom, french style green bean, garlic cloves, finely chopped, tomato juice, water, onion flakes or 1/2 cup chopped fresh onion, stalks celery, chopped, beef , boullion cubes, gelatin , softened in a bit of the water

ground turkey breast, dried black beans, soaked for at least 3 hrs and rinsed, onion, chopped, garlic cloves, minced, dried mild chile peppers, frozen corn kernels, diced tomatoes, merlot, water, turmeric, salt and pepper

sweet and savory carrots, sweet carrots peeled and cut into circles, water to cover, orange juice, brown sugar or to taste, butter or margarine, beef bovril ( or beef bouillon cube to taste ), salt and pepper to taste

canned low-sodium beef broth, undiluted, savory pot roast, chopped (about 1 1/2 cups), cubed potato, shredded cabbage, sliced carrot, sliced celery, salt, pepper, frozen english peas, thawed

green beans, rinsed and ends snapped off, yukon gold potatoes, peeled and sliced 1/4 inch thick, minced shallots, white wine vinegar, olive oil, summer savory leaves, chopped, salt and fresh-ground pepper

canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese

caribbean jerk seasoning blend, caribbean-style or regular black beans, drained, canned vegetable broth, olive oil, fresh lime juice, lime wedges

eggs, flour, salt, milk, baking powder, crushed red pepper flakes, canned pumpkin, butter or 1 tbsp margarine, melted, oil, for frying

sourdough bread, cut thick, reduced-fat mayonnaise, basil , paste, stone ground mustard, swiss cheese, tomatoes, aged cheddar cheese, honey , to drizzle

raw cashews, maple syrup, ground cinnamon, cayenne pepper, sea salt, halved dried apricots, raisins