252900 sauteeed wine garlic bulgur wheat pil Recipes

instant yeast, whole wheat bread flour, instant mashed potato flakes, ground flaxseed, wheat germ, ground cinnamon, warm whole milk, warm water, non-fat greek style yogurt, honey, vanilla, melted, salted butter, salt, bulgur wheat

cooked bulgur wheat, whole wheat pastry flour, egg, skim milk, lemon juice (about 1/2 a lemon), zest of 1 lemon, canola oil, splenda brown sugar, baking powder, salt, poppy seeds

bulgur, coarse, water, eggplant, garlic, peeled and finely chopped, dill, finely chopped, mint leaves, fresh, chopped, lemon juice, strained

bulgur, boiling water (salted), green onions, chopped, garlic clove, minced, red onion, minced, tomato paste, red bell pepper, minced, pomegranate molasses, fresh mint, chopped, parsley, chopped, paprika, olive oil

vegetable stock, finly chopped onion, bulgur wheat, salt , to taste

bell pepper, onion, fresh parsley, water, dried red lentils or 5 tbsp green lentils (i like the red better), uncooked bulgur wheat, olive oil, black pepper

water, bulgur wheat, butter, oil, chopped coriander leaves, chicken breasts, chopped into medium-size pieces, chopped fresh mint leaves, grated fresh ginger, garlic, peeled and crushed, red chili powder, fruit chutney, white vinegar

walnut pieces (or pecan meal), water, water, onion powder, celery salt, garlic salt, salt, onion salt, water, bulgur wheat

zucchini, yellow squash (coin cut), red peppers (1-inch x2-inch), shiitake mushrooms, broccoli florets, olive oil, chopped garlic, bulgur wheat, buckwheat groats, white rice, herb oil, diced tomatoes, chopped garlic, basil pesto, roasted peppers (to taste), black pepper, salt

boiling water, uncooked bulgar wheat, fresh lemon juice, fresh lime juice, extra virgin olive oil, honey, salt, fresh ground black pepper, diced peeled peaches (about 2 medium), diced peeled jicama, chopped fresh mint

tomatillos, onion, fresh ginger, green chilies, ground cumin, paprika or 1 pinch red chili powder, turmeric, salt, fresh cilantro, bulgur wheat, water

bulgur, boiling water, carrot, shredded, fennel, thinly sliced, kalamata olive, pitted, pistachios, shelled, feta cheese, crumbled, red wine vinegar, olive oil, fresh parsley, chopped, fresh oregano, chopped

brown lentils, chicken broth, olive oil, green bell pepper, diced, red bell pepper, diced, onions, diced, bulgar wheat, cayenne pepper, paprika, salt & fresh ground pepper, green onion, chopped

bulgar wheat, soymilk, cinnamon (to taste), sugar (to taste) or substitute (to taste)

olive oil, onion, peeled and diced, uncooked quinoa, bulgar wheat, fat-free vegetable broth, asparagus, trimmed and cut into 2-inch lengths, green beans, trimmed, artichoke hearts, drained, salt & fresh ground pepper

fine bulgur wheat, ground beef, roughly chopped yellow onions, ground cumin, salt, ground black pepper, ground beef, chopped yellow onions, pine nuts, lightly toasted, salt, allspice, ground pepper, ground cinnamon, vegetable oil, for frying, chopped parsley, garnish, yogurt garlic sauce , recipe follows, strained plain yogurt, extra virgin olive oil, minced garlic, minced fresh mint leaves, salt

corn tortillas, enchilada sauce, cheddar cheese, vegetable broth, sweet pepper, onions, garlic, bulgur wheat, dry, lentils, dry, light ricotta cheese, cumin, coriander, salt to taste

bulgur , made in broth, garlic clove, minced, sage, onion, dry minced, black pepper, egg (or rehydreated powdered ), parsley, honey, soy sauce, cayenne pepper or 1 dash hot sauce