33 sauteed wine soy Recipes

asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency

boneless skinless chicken breasts, white wine, butter (i ve omitted this ingredient with success when watching calories), soy sauce, garlic, minced, fresh ground black pepper, flour tortillas (the fresher, the better), sauteed onions or marinated onion (see recipe below), pico de gallo, guacamole, tomato , slices, green bell pepper , rings, beef stock, soy sauce, dried arbol chiles, crushed or 2 fresh jalapenos, chopped, onions, sliced into thin rings

bacon, chopped, beef stew meat (preferably chuck), table salt & fresh ground pepper, onion, chopped fine, carrots, peeled and chopped fine, garlic cloves, minced, chopped fresh thyme leaves, tomato paste, pinot noir wine, low sodium chicken broth, soy sauce, bay leaves, minute tapioca, minced fresh parsley leaves, sauteed onion , and, mushroom (for garnish )

peanut oil, beaujolais wine or 1/2 cup pinot noir wine, currant jelly, soy sauce, shallots, sliced, tarragon, salt and pepper, quail , partially boned, butter, peanut oil, beaujolais wine, dried cherries, shallots, finely chopped, reduced quail stock, currant jelly, tarragon, chopped, butter, salt and pepper, fresh spinach, trimmed, butter, salt and pepper

low-sodium chicken broth, arborio rice, lean flank steak, salt and ground black pepper, mesquite seasoning, red bell peppers, seeded and sliced into rounds, sesame oil, garlic, minced (or 2 tsp of pre-minced garlic in a jar), minced fresh ginger, frozen shelled edamame, thawed, reduced-sodium soy sauce, rice wine vinegar, canola oil, country-style dijon mustard, wasabi paste

soy sauce, red wine vinegar, tomato paste, garlic cloves, minced, paprika, assorted coarsely ground peppercorns, ground cardamom, eye of round roast, trimmed, water, cornstarch, sauteed sliced mushrooms (optional)

soy sauce, rice wine vinegar, gingerroot, minced, red pepper flakes, salt, sugar, peanut oil, sesame oil, chinese noodles or 1 lb linguine, carrot , julienne, celery , julienne, english cucumber , julienne, scallion , thinly sliced on a diagonal, boneless skinless chicken breasts, cut in strips and sauteed, cilantro, finely chopped, cilantro, finely chopped, black sesame seeds, sesame seeds, boston lettuce or savoy cabbage, leaves

garlic, chopped, soy sauce, sesame seeds , roasted, sesame oil, black pepper, peanut oil, lean beef, sauteed, egg, fried, shredded carrots, boiled, fresh spinach, steamed, bean sprouts, boiled, zucchini, sauteed, sugar, rice wine

fresh lime juice, canola oil, honey, garlic, minced, reduced sodium soy sauce, worcestershire sauce, fresh thyme, minced, salt, pepper, bay leaf powder, beef medallions, cut 1 inch thick, jalapeno peppers, minced, garlic, minced, olive oil, tomatillos, coarsely chopped, green bell peppers, diced, red bell peppers, diced, green onion, sliced, red wine vinegar, frozen corn kernels, brown sugar, ground cumin, fresh cilantro, chopped, salt, pepper, butter, softened, flour tortillas (8 to 10 inch), fresh mushrooms, sliced sauteed, monterey jack cheese, shredded, watercress leaf

warm water, sugar, dry yeast, melted lard, all-purpose flour, water, canola oil, for sauteeing , as well as deep-frying, sliced shallots, salt and black pepper, crimini or button mushrooms, sliced, chanterelle mushrooms, broken into small pieces, shiitake mushrooms, sliced, fresh minced thyme, red wine, veal demi-glace (1/2-cup chicken stock with 1/2-tbsp dark soy sauce

rice wine vinegar, lemon juice, dry mustard, grated gingerroot, white pepper, salt, soy sauce, lemon , zested, tahini paste, sesame oil, peanut oil, alligator tenderloin (about 4 small tenderloins), szechuan peppercorns, lightly toasted, crushed , and sifted through a strainer (discard the tough stems and seeds), kosher salt, cayenne pepper, black pepper, lemon zest, flour, cornstarch, japanese bread crumbs, sesame seeds, salt, cayenne pepper, dry mustard, egg whites , beaten until frothy, heads baby bok choy , fine julienne, head green cabbage, finely shredded, peeled carrot , fine julienne, green onion , fine julienne, cilantro, chopped, mint, chopped, snow peas , fine julienne, sliced, sauteed shiitakes, toasted sesame seeds, fresh angel hair pasta, uncooked, oil, for deep-frying, red endive spears, nasturtium blossoms