Fried Wild Mushroom Mini Buns Recipe

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Fried Wild Mushroom Mini Buns
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Ingredients:

Directions:

  1. Mix warm water with sugar to dissolve. Add yeast and let stand for 10 minutes. Mixture should get foamy or the yeast is dead. Mix in lard. In a food processor, add flour and yeast mixture. While blade is spinning, pour in water until a ball forms. If dough is too sticky, add more flour. If dough appears dry and doesn't form a ball, add more water. As soon as a ball forms, take dough out and knead by hand on a floured surface. For 10 minutes roll dough into one long log about 2 inches thick. Cut into 2-inch pieces.
  2. Fried Wild Mushroom Mini-Buns:
  3. In a hot saute pan coated with canola oil caramelize the shallots. Season. Add the crimini mushrooms and cook for one minute. Add the remaining mushrooms and thyme. Check for seasoning. Deglaze with red wine. Let reduce by 75 percent, then add the demi-glace and reduce until dry. Cool mixture before stuffing the buns. Form small circles (1 1/2 inches in diameter) with the dough and place mushroom mixture in the middle. Encircle stuffing with the dough and seal with a little twist. Let rest in a warm place for 30 minutes. Fry at 350 degrees until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.28 Kcal (2681 kJ)
Calories from fat 105.09 Kcal
% Daily Value*
Total Fat 11.68g 18%
Cholesterol 6.08mg 2%
Sodium 260.78mg 11%
Potassium 2633.85mg 56%
Total Carbs 105.52g 35%
Sugars 53.8g 215%
Dietary Fiber 25.95g 104%
Protein 28.28g 57%
Vitamin C 29mg 48%
Iron 5.3mg 30%
Calcium 190.9mg 19%
Amount Per 100 g
Calories 52.93 Kcal (222 kJ)
Calories from fat 8.69 Kcal
% Daily Value*
Total Fat 0.97g 18%
Cholesterol 0.5mg 2%
Sodium 21.56mg 11%
Potassium 217.72mg 56%
Total Carbs 8.72g 35%
Sugars 4.45g 215%
Dietary Fiber 2.14g 104%
Protein 2.34g 57%
Vitamin C 2.4mg 48%
Iron 0.4mg 30%
Calcium 15.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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