48930 sauteed flounder parmesan Recipes
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Parmesan Appetizersparmesan cheese, mayonnaise, garlic salt and2 Moreparmesan cheese, mayonnaise, garlic salt, diced green onions, rye bread rounds or sliced french rolls5 ingredients
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Parmesan Garlic Chickenparmesan cheese grated, dry italian salad dressing mix and2 Moreparmesan cheese grated, dry italian salad dressing mix, chicken breasts, boneless, garlic powder30 min, 4 ingredients
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Parmesan Garlic Chickenparmesan cheese grated, italian salad dressing and2 Moreparmesan cheese grated, italian salad dressing, garlic powder, boneless, skinless chicken breast halves4 ingredients
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Parmesan crusted zucchini stripswhole zucchini julienned, parmesan cheese and1 Morewhole zucchini julienned, parmesan cheese, pam cooking spray3 ingredients
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Parmesan Crusted Tilapiaparmesan cheese freshly grated, paprika, tilapia filets and2 Moreparmesan cheese freshly grated, paprika, tilapia filets, lemon cut into wedges, olive oil5 ingredients
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Sauteed Sole or Flounderbutter, grapeseed oil and4 Morebutter, grapeseed oil, sole or 1 1/2-2 lbs flounder fillets, buttermilk, all-purpose flour, lemon wedge10 min, 6 ingredients
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Asian Oven Baked Flounder (Emeril Lagasse)flounder fillets, sake, soy sauce, fresh lime juice and16 Moreflounder fillets, sake, soy sauce, fresh lime juice, minced fresh ginger, sesame oil, honey, lightly toasted sesame seeds, shiitake mushrooms, stemmed and thinly sliced, green onions, green tops only , cut into 1-inch pieces, carrot, peeled and cut into 2-inch long matchstick strips, red pepper, seeded and cut into thin strips, steamed rice, accompaniment, sauteed shiitake mushrooms , recipe follows, vegetable oil, sliced shittake mushrooms, sesame oil, soy sauce, sake, orange , zested and juiced55 min, 20 ingredients
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Crusty Parmesan Flounder Filletsflounder fillets, fat-free mayonnaise and3 Moreflounder fillets, fat-free mayonnaise, parmesan cheese, grated, breadcrumbs8 min, 5 ingredients
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Easy Parmesan Flounderflounder fillets, lemon juice, fat-free mayonnaise and4 Moreflounder fillets, lemon juice, fat-free mayonnaise, grated parmesan cheese, sliced green onions, reduced-calorie margarine, softened, hot sauce8 ingredients
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Sauteed Sea Bass on Bruschettatwo 28-cans whole tomatoes, drained, seeded, and cut into... and10 Moretwo 28-cans whole tomatoes, drained, seeded, and cut into 1/4-inch dice, loosely packed fresh coriander sprigs, washed well , spun dry, and chopped, minced shallots, freshly grated orange zest, fresh lemon juice, red-wine vinegar, diagonal 1/4-inch-thick slices fat-free french or italian bread (about 4 oz total), toasted lightly, four 4-oz sea bass , flounder, or sole fillets, all-purpose flour, unsalted butter, fresh orange juice11 ingredients
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Crispy Golden Sauteed Fish (Melissa d'Arabian)flounder or other mild white fish, 1/2-inch thick, cut in... and6 Moreflounder or other mild white fish, 1/2-inch thick, cut into 4 (3-oz) pieces, kosher salt and freshly ground black pepper, vegetable oil, all-purpose flour, unsalted butter, juice of 1 lemon, chopped fresh parsley20 min, 7 ingredients
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