18955 sauteed broccoli healthy Recipes

broccoli rabe, frozen peas (about 2 cups), extra-virgin olive oil, garlic cloves, peeled and lightly smashed with side of a large knife, salt, black pepper

broccoli rabe (1 bunch), hollow stems discarded, unsalted butter, garlic clove, chopped

broccoli, cut up, cauliflower, cut up, mushrooms, sliced, garlic, minced, olive oil, salt and pepper, to taste

broccoli rabe, garlic cloves, finely chopped, shallot, finely chopped, olive oil, salt, water

broccoli florets, grated parmesan cheese, brown sugar, olive oil, red pepper flakes, kosher salt, freshly ground black pepper

frozen chopped broccoli, frozen whole kernel corn, margarine (or butter if you prefer), almonds

olive oil, sliced mushrooms (about 1/2 lb.), sliced shallot (about 1), dry sherry, broccoli florets (about 1 bunch), salt, reduced-sodium fat-free chicken broth, black pepper

olive oil, garlic cloves, minced, broccoli rabe, stemmed and coarsely choppped, rice vinegar, seasoning salt, fresh ground black pepper

eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste

broccoli, extra-virgin olive oil, garlic, chopped, dried red chili flakes , or to taste, kosher salt to taste

broccoli rabe (rapini), stems trimmed, olive oil, garlic cloves, chopped, dried crushed red pepper flakes, raisins, salt, pine nuts, toasted

broccoli rabe ( rapini), stems trimmed, olive oil, garlic cloves, chopped, crushed red pepper flakes, raisins, kosher salt, pine nuts, toasted

broccoli rabe, cleaned and stemmed, kosher salt and freshly ground black pepper, premium extra-virgin olive oil, sliced garlic, chicken stock

broccoli rabe, stems cleaned, garlic, sliced thinly or minced, extra virgin olive oil, red pepper flakes, italian sweet or hot sausage in casing, salt and pepper, basic pizza dough , recipe follows, warm tap water (100 to 115 degrees ), active dry yeast, all purpose flour, salt

broccoli rabe, extra-virgin olive oil, minced garlic, red pepper flakes, kosher salt and freshly ground black pepper

broccoli rabe, extra virgin olive oil, minced garlic, sea salt and freshly ground black pepper, red wine vinegar

broccoli rabe (rapini), water, soft whole wheat breadcrumbs, toasted, grated fresh parmesan cheese, olive oil, garlic cloves, minced, salt, grated fresh lemon rind, fresh lemon juice, freshly ground black pepper, crushed red pepper

extra virgin olive oil, broccoli florets, garlic cloves, thinly sliced, jarred roasted red pepper, drained and chopped, chopped pitted kalamata olive, chopped fresh flat-leaf parsley, green onion, thinly sliced, chopped fresh marjoram or 1 tsp dried marjoram, crushed, lemon juice, kosher salt, fresh ground black pepper, goat cheese, crumbled