Amount Per 1 Serving
Calories	428.45 Kcal (1794 kJ)
Calories from fat	380.4 Kcal
		% Daily Value*
Total Fat	42.27g	65%
Sodium	9.44mg	0%
Potassium	278.58mg	6%
Total Carbs	9.37g	3%
Sugars	2.1g	8%
Dietary Fiber	4.05g	16%
Protein	8.11g	16%
Vitamin C	4mg	7%
Vitamin A	0.3mg	9%
Iron	1.2mg	6%
Calcium	90.7mg	9%

Amount Per 100 g
Calories	543.72 Kcal (2276 kJ)
Calories from fat	482.75 Kcal
		% Daily Value*
Total Fat	53.64g	65%
Sodium	11.98mg	0%
Potassium	353.53mg	6%
Total Carbs	11.89g	3%
Sugars	2.66g	8%
Dietary Fiber	5.14g	16%
Protein	10.29g	16%
Vitamin C	5mg	7%
Vitamin A	0.4mg	9%
Iron	1.5mg	6%
Calcium	115.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.3

Points
12

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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