3509 saute lucia creole Recipes

olive oil, chopped onion, sliced celery, chili powder (to taste), stewed tomatoes, water, salt, sugar, worcestershire sauce, frozen fish fillets (cod, sole, haddock, or whiting), snipped parsley (optional)

sweet potatoes, peeled, pale green squash , halved lengthwise (if you can tsp get pale green you can substitute dark green zucchini), canola oil, onion, chopped (about 1/2 cup), green bell pepper, cut in thin strips, stalk celery, diced small, garlic, chopped, diced tomatoes, drained, bay leaf, paprika, salt & freshly ground black pepper, fresh thyme or 1/2 tsp dried thyme, chopped fresh oregano or 1/2 tsp dried oregano, hot pepper sauce , to taste, thawed frozen corn kernels

self-rising cornmeal, cream-style corn, diced tomatoes with green chilies, eggs, buttermilk, onions, chopped, banana pepper, chopped, bell pepper, chopped

creole blackening seasoning, boneless skinless chicken breasts, peanut oil, onion, thinly sliced, vegetable oil, chopped fresh basil, honey, chicken broth, flour tortillas, monterey jack pepper cheese, cranberries, light brown sugar, granulated sugar, water, mango, kiwi fruits, red onion, diced, cilantro, chopped, fresh lime juice, serrano chili, seeded and diced, garlic clove, minced, honey, salt and pepper

ground beef, ground pork, green bell pepper, grated, eggs, beaten, onion, grated, garlic clove, minced, milk, toasted breadcrumb, worcestershire sauce, salt and pepper, shortening, all-purpose flour, green bell pepper, chopped, onion, chopped, garlic clove, minced, milk, canned tomatoes, worcestershire sauce, salt and pepper

boneless chuck roast, garlic cloves, halved, canola oil, flour, onion, chopped, bell pepper, chopped, celery rib, chopped, green onions, chopped, tomato sauce, dry red wine, parsley, bay leaf, sugar, salt, black pepper

butter, olive oil, chopped fresh basil, onion, finely chopped, chopped fresh parsley, stalk celery, chopped fine (or more , to taste), dried thyme, garlic cloves, minced, cayenne pepper , to taste, diced green bell pepper (or red or yellow or orange bell pepper or combination, if you prefer), italian breadcrumbs, melted butter, eggplants

onion, chopped, green peppers, chopped, garlic cloves, pressed, butter, italian-style diced tomatoes (or garlic seasoned), flour, milk, hard-boiled eggs, sliced, cracker crumbs, salt and pepper

salt, paprika, garlic powder, black pepper, onion powder, thyme, oregano, cayenne pepper

garlic powder, dried basil, dried parsley flakes, onion powder, paprika, dry mustard, ground red pepper, freshly ground black pepper

ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, butter, tomatoes, chopped, rotel tomatoes, tomato sauce, cabbage, chopped, salt and pepper

ground beef, onion, prepared mustard, ketchup, tomato paste, chicken gumbo soup, cooked rice , or, cooked spaghetti

tilapia fillets, tomatoes, chopped, green pepper, chopped, lemon juice, olive oil, salt, onions, minced, basil leaves, black pepper, coarsely ground, drops red pepper sauce, green pepper ring

butter, olive oil, onion, chopped, garlic clove, minced, chopped green peppers or 1/2 cup chopped red pepper, chopped celery, dried leaf thyme, ground paprika, worcestershire sauce, ground black pepper, salt, diced tomatoes with juice, tomato paste, chicken broth

frozen green beans, bacon (turkey works fine), onion (finely diced ), green pepper (chopped ), flour, brown sugar, worcestershire sauce, salt, pepper, ground mustard, diced tomatoes, undrained

cubed cornbread, cubed crustless day-old whole wheat bread, chopped, fully cooked ham, chopped smoked kielbasa, chopped sweet red pepper, chopped green pepper, chopped celery, chopped onions, eggs, lightly beaten, chicken broth

chopped onion, garlic, minced, butter or 3 tsp margarine, all-purpose flour, tomatoes, cut up, water, green pepper, chopped, bay leaves, dried, crushed oregano, dried thyme, salt, bottled hot pepper sauce, fresh okra or 2 cups frozen okra, shrimp, drained, crabmeat, drained,flaked and cartilage removed, hot, cooked rice

onion, chopped, garlic clove, minced, celery, diced, tomato sauce, bay leaf, water, salt, cayenne, oil, green pepper, diced, cooked chicken or 1 cup cooked turkey, dried parsley