Directions:
- Brown beef& onion, drain.
- Stir in mustard, ketchup, tomato paste& soup.
- Simmer until mixture thickens, about 15 minutes.
- Serve over rice or spaghetti.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.56 Kcal (1350 kJ) | ||
| Calories from fat | 178.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.84g | 31% | |
|---|---|---|---|
| Cholesterol | 70.51mg | 24% | |
| Sodium | 305.4mg | 13% | |
| Potassium | 454.28mg | 10% | |
| Total Carbs | 12.97g | 4% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 23.43g | 47% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 2.8mg | 16% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 181.89 Kcal (762 kJ) | ||
| Calories from fat | 100.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 31% | |
|---|---|---|---|
| Cholesterol | 39.76mg | 24% | |
| Sodium | 172.21mg | 13% | |
| Potassium | 256.16mg | 10% | |
| Total Carbs | 7.32g | 4% | |
| Sugars | 1.56g | 11% | |
| Dietary Fiber | 1.01g | 7% | |
| Protein | 13.21g | 47% | |
| Vitamin C | 4.1mg | 12% | |
| Iron | 1.6mg | 16% | |
| Calcium | 19.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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