199381 sausage cheese breakfast south beach diet Recipes

eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener

hot breakfast sausage (browned & drained ) or 1 lb mild breakfast sausage (browned & drained), milk, dry mustard, eggs, white bread (torn into pieces), sliced mushrooms (drained ) or 1 (4 oz) can fresh sliced mushrooms, shredded cheddar cheese or 2 1/2 cups colby-monterey jack cheese, milk, cream of mushroom soup

turkey sausage , breakfast, low-fat milk, egg substitute, dry mustard, salt, freshly ground black pepper, ground red pepper, eggs, white bread, reduced fat cheddar cheese ,extra sharp finely shredded, paprika

burrito-size flour tortillas, cheese, grated (i prefer colby), eggs, scrambled & cooked, salt (to taste), fresh ground black pepper (to taste), breakfast sausage, cooked, crumbled & drained, oil (for frying )

pork sausage, mild or 1 1/2 lbs hot pork sausage, your preference, refrigerated crescent dinner rolls, mozzarella cheese or 2 2/3 cups monterey jack cheese, shredded, garlic clove, minced, eggs, beaten, milk, salt, pepper, cayenne pepper (optional)

breakfast sausage links (i use safeway maple breakfast sausage), minced or pureed onion (optional), butter or 1 tbsp margarine, cornstarch, milk, salt, ground black pepper (a little less than 1/8 tsp), gluten-free biscuits (i use gluten free buttermilk biscuits)

butter, flour, milk, shredded swiss cheese, parmesan cheese, salt, cayenne, nutmeg, bulk pork sausage, eggs, beaten, fresh thyme leave, fresh parsley, minced, sheets phyllo dough, butter, melted, dry breadcrumbs, parmesan cheese, fresh parsley, minced

breakfast sausage, browned, onion, chopped finely, mozzarella cheese, shredded, sharp cheddar cheese, shredded, cottage cheese, black olives, chopped, manicotti, hunts or del monte spaghetti sauce (1 garden vegetable , one traditional flavor), water (or 1/2 large can above)

butter, flour, milk, shredded swiss cheese, grated parmesan cheese, salt, cayenne pepper, nutmeg, bulk pork sausages, beaten eggs, thyme, chopped, fresh parsley, pastry, frozen phyllo pastry sheets, thawed, melted butter, dry bread crumbs, grated parmesan cheese, chopped, fresh parsley

king arthur unbleached all-purpose flour (12 3/4 oz.), baking powder, baking soda, salt, butter, cut in pats, yogurt , buttermilk (8 oz.) or 1 cup sour cream (8 oz.), cooked sliced breakfast sausage links (1/2-inch pieces, or smoked little smokie sausages), diced cheddar cheese (4 oz.)

pork sausage (breakfast bulk), cheddar cheese, shredded, flour tortillas (6 inch), butter, sour cream, salsa

fat cottage cheese, sugar-free instant cheesecake pudding mix, fresh blueberries

eggs, part-skim ricotta cheese, herbs (i used tastefully simple s spinach and herb mix)

whole almond , plus, sliced almonds, ground cinnamon, freshly ground nutmeg, trans-fat free margarine, sliced strawberries, blueberries, granular sugar substitute, part-skim ricotta cheese

links breakfast sausage (i used the pre cooked kind!), hash browns (from the freezer section), cheese soup (i believe its 8 oz..whatever the normal can size is), eggs, milk, mustard (optional), cajun seasoning (tony chachere s to taste) or 1/2 tsp season-all salt (tony chachere s to taste), garlic powder, shredded cheese

seasoned croutons, breakfast sausage, hot breakfast sausage, milk, eggs, cream of mushroom soup, shredded cheddar cheese, salt & pepper

frozen dinner rolls, breakfast sausage (turkey or pork), eggs, milk, pancake syrup, granny smith apple, peeled & chopped (appx 3/4 cup)

potatoes , sliced less than 1/4 inch, onions, sliced thinly, sausage, italian , breakfast or a mixture