307845 saucy chops healthier Recipes

  • Saucy Asian Bok Choy
    ground ginger and
    7 More
    ground ginger, fresh ginger, grated (a full tsp will make it pretty hot), tamari, no-added-salt tomato paste, vegetable oil, garlic clove, chopped, vegetable broth, bok choy, chopped (including the white parts, chop them finely)
    15 min, 8 ingredients
  • Healthier Lasagna
    lasagna noodles, extra lean ground beef and
    17 More
    lasagna noodles, extra lean ground beef, italian turkey sausage (casing removed ), onion, chopped, garlic cloves, chopped, diced tomatoes, tomato paste, dried basil, dried marjoram, sliced mushrooms (optional), egg substitute or 2 whole eggs, fat-free cottage cheese, low-fat sour cream, parmesan cheese, dried parsley, salt, pepper, shredded low-fat cheddar cheese, shredded mozzarella cheese
    1 hour , 19 ingredients
  • Healthier Salmon Cakes With Lime Dill Sauce
    plain fat-free yogurt, parmesan cheese, grated and
    17 More
    plain fat-free yogurt, parmesan cheese, grated, egg substitute, dijon mustard, chives, minced, parsley, chopped, shallot, minced, garlic, minced, salt, fresh ground black pepper, canned salmon, panko breadcrumbs, plain fat-free yogurt, lime juice, lime zest, fresh dill, chopped, salt, white pepper
    9 min, 19 ingredients
  • Healthier Barbecue Sauce
    onion, chopped, green pepper, chopped, butter and
    6 More
    onion, chopped, green pepper, chopped, butter, prepared mustard, vinegar (apple cider), sugar, ketchup, salt
    20 min, 9 ingredients
  • Healthier Burger
    olive oil , plus, extra virgin olive oil and
    10 More
    olive oil , plus, extra virgin olive oil, shiitake mushrooms, stemmed, salt and pepper, onion, finely chopped, lean ground beef, reduced-fat mayonnaise, tomato paste or 2 tsp finely chopped canned chipotle chiles in adobo, potato rolls, head romaine lettuce, shredded, extra-sharp cheddar cheese, finely shredded, dill pickles, thinly sliced
    25 min, 12 ingredients
  • Healthier Enchilada Casserole
    lean ground beef, onion, chopped, salsa and
    10 More
    lean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning mix, ground cumin, flour tortillas, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro
    55 min, 13 ingredients
  • Saucy Stuffed Pork Tenderloin Roll
    pork tenderloin, butter, onion, finely chopped and
    14 More
    pork tenderloin, butter, onion, finely chopped, mushroom, chopped, bell pepper, finely chopped (red or green ), celery, finely chopped, parsley, chopped, garlic cloves, thyme, salt, pepper, bread, toasted , cut into cubes, beef broth, flour, milk, warmed, cheddar cheese, shredded, plain breadcrumbs
    1 hour 20 min, 17 ingredients
  • Healthier Broccoli Salad
    fresh broccoli, red onion, diced, raisins, mandarin orange and
    5 More
    fresh broccoli, red onion, diced, raisins, mandarin orange, almonds, chopped, walnuts, chopped, rice wine vinegar, plain low-fat yogurt, agave syrup (or sugar)
    25 min, 9 ingredients
  • Saucy Cajun Round Steak Saucy Cajun Round Steak
    all-purpose flour, salt, fresh ground pepper, steak and
    12 More
    all-purpose flour, salt, fresh ground pepper, steak, canola oil, bacon, chopped, onions, sliced, garlic , smashed, stalks celery, sliced, dried thyme, tomato paste, beef stock, sweet green pepper, chopped, green onions, chopped, chopped fresh parsley
    16 min, 16 ingredients
  • Healthier Kielbasa and Spuds Healthier Kielbasa and Spuds
    canola oil, onion, chopped and
    5 More
    canola oil, onion, chopped, turkey kielbasa or 1 package low-fat kielbasa, cut into 1 inch pieces, low sodium chicken broth, potatoes, chopped into 1 inch pieces (skin on is ok!), shredded low-fat cheddar cheese, pepper (optional)
    30 min, 7 ingredients
  • Healthier Spinach Balls Healthier Spinach Balls
    onion, chopped fine, egg substitute, egg, lightly beaten and
    8 More
    onion, chopped fine, egg substitute, egg, lightly beaten, parmesan cheese, grated, butter, melted, chicken broth, garlic clove, minced, dried thyme, pepper, salt, frozen spinach, chopped, thawed and squeezed dry
    30 min, 12 ingredients
  • Healthier Tamale Casserole Healthier Tamale Casserole
    canola oil, green bell pepper, seeded and chopped and
    11 More
    canola oil, green bell pepper, seeded and chopped, red onions, chopped, jalapeno pepper, seeded and minced, garlic clove, minced, ground turkey breast, tomato sauce, frozen corn kernels, salt, chili powder, water, stone-ground yellow cornmeal, reduced-fat monterey jack cheese, shredded
    55 min, 13 ingredients
  • Healthier Huevos Rancheros Healthier Huevos Rancheros
    canola oil, white onion, chopped, garlic cloves, minced and
    11 More
    canola oil, white onion, chopped, garlic cloves, minced, jalapeno pepper, stemmed, seeded, and minced, chili powder, dried oregano , preferably mexican oregano, ground cumin, stewed tomatoes, vegetable cocktail or 1 cup tomato juice, black beans, drained and rinsed, green bell pepper, stemmed, seeded, and finely chopped, fresh cilantro, eggs, corn tortillas
    45 min, 14 ingredients
  • Healthier (Yes Its True!!!), Best Ever, Layered Nacho Dip Healthier (Yes Its True!!!), Best Ever, Layered Nacho Dip
    white kidney beans, drained and rinsed and
    18 More
    white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)
    1 hour 10 min, 19 ingredients
  • Healthier Tuna Salad Healthier Tuna Salad
    tuna, drained, hard-cooked egg white and
    6 More
    tuna, drained, hard-cooked egg white, stalk celery, chopped, tomato, chopped, shoestring carrots, low-fat sour cream, yellow mustard, cayenne pepper
    10 min, 8 ingredients
  • Healthier T.g.i.f. Tuscan Portobello Sandwich Melt/Soup Healthier T.g.i.f. Tuscan Portobello Sandwich Melt/Soup
    red peppers, seeded and cut into half lengthwise and
    22 More
    red peppers, seeded and cut into half lengthwise, olive oil, black pepper, olive oil, unsalted butter, potato, grated, carrot, grated, celery, finely chopped, onion, diced, no-salt-added diced tomatoes , with juice, basil leaves, chopped, vegetable broth, black pepper , to taste, portabella mushrooms, onions, diced, balsamic vinegar, olive oil, dried oregano, garlic, minced, black pepper, tomato, high-fiber rolls, provolone cheese
    2 hour 30 min, 23 ingredients
  • Healthier Alfredo Pasta Healthier Alfredo Pasta
    butter , margarine can be used instead and
    9 More
    butter , margarine can be used instead, garlic cloves, minced, all-purpose flour, skim milk, light cream cheese, fresh parmesan cheese, freshly shredded, divided, sun-dried tomato, chopped (optional), flat leaf parsley, chopped, pasta, fresh ground pepper
    1 hour , 10 ingredients
  • Healthier Eggs Benedict With Garlic Aioli Healthier Eggs Benedict With Garlic Aioli
    fresh chives, salt , to taste, pepper , to taste and
    13 More
    fresh chives, salt , to taste, pepper , to taste, white vinegar, eggs, whole-wheat english muffins, smoked salmon (4 oz), reduced-fat mayonnaise, garlic cloves, coarsely chopped, fresh lemon juice, grated lemon zest, salt , to taste, fresh ground pepper , to taste, water, warm, flat leaf parsley, finely chopped
    15 min, 16 ingredients




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