301 sauce with turkey and lean beef Recipes

vegetable oil, onions, chopped, dried oregano, ground cumin, lean ground turkey, chili powder, bay leaves, unsweetened cocoa powder, salt, ground cinnamon, whole tomatoes, beef stock or canned beef broth, tomato sauce, white beans, rinsed, drained, chopped red onion, chopped fresh cilantro, plain low-fat yogurt or light sour cream

vegetable oil, onions, chopped, dried oregano, ground cumin, lean ground turkey, chili powder, bay leaves, unsweetened cocoa powder, salt, ground cinnamon, whole tomatoes, beef stock or 3 cups canned beef broth, tomato sauce, white beans, rinsed and drained, chopped red onion, chopped fresh cilantro, plain low-fat yogurt or light sour cream

spaghetti squash (about 4 lb), lean ground turkey, sliced fresh mushrooms, onion, chopped, garlic cloves, minced, white wine or beef stock, cornstarch, beef stock, worcestershire sauce, montreal steak seasoning, minced fresh thyme or 1/4 tsp dried thyme, half-and-half cream, grated parmesan cheese and minced fresh parsley, optional

lean ground turkey, onion, chopped, zucchini , quartered lengthwise and sliced, carrot , cut into 1-inch julienne strips, reduced-sodium beef broth, garden-style pasta sauce or meatless spaghetti sauce, kidney beans, rinsed and drained, great northern beans, rinsed and drained, italian diced tomatoes, undrained, dried parsley flakes, dried oregano, pepper, hot pepper sauce, uncooked small shell pasta

olive oil, onion, minced, garlic cloves, minced, lean ground turkey, egg, dry breadcrumbs, worcestershire sauce, dried parsley, allspice, nutmeg, low sodium beef broth, flour, worcestershire sauce, dried parsley, black pepper, salt , if desired, light sour cream

lean ground beef, italian turkey sausage link, casings removed and crumbled, chopped sweet onion, no-salt-added tomato sauce, turkey pepperoni, sugar, minced fresh parsley or 1/2 tsp dried parsley flakes, fresh basil or 1/2 tsp dried basil, uncooked whole wheat spaghetti, grated parmesan cheese

lean ground turkey, onions, chopped, dried oregano, ground cumin, diced tomatoes, undrained, beef broth, tomato sauce, chili powder, baking cocoa, bay leaves, salt, ground cinnamon, white kidney beans or 15 oz cannellini beans, rinsed and drained

lean ground turkey, onion, chopped, garlic cloves, chopped, chili powder, brown sugar, salt, ground cumin, ground allspice, ground cardamom, fresh ground pepper, low sodium beef broth, diced tomatoes and green chilies, cider vinegar, cooked elbow macaroni, chili beans , in sauce heated (optional), scallions, chopped

lean ground beef or 1 lb ground turkey, zucchini, approx . 9, cut in 1/4-inch half circles, green bell pepper, chopped, white onion, chopped, garlic cloves, minced, spaghetti sauce, your choice, garlic powder, dried sweet basil leaves, ground black pepper, salt

lean ground turkey, onions, chopped, sliced fresh mushrooms, green pepper, chopped, garlic cloves, minced, diced tomatoes, undrained, tomato paste, tomato sauce, ketchup, beef broth, worcestershire sauce, brown sugar, ground cumin, chili powder, hot cooked spaghetti

lean ground beef, ground turkey, divided olive oil, celery, chopped, onions, chopped, mushrooms, minced garlic cloves, carrots, chopped, red bell peppers, chopped, scotch bonnet peppers, chopped, fresh thyme, fresh rosemary, fresh oregano, fresh basil, ground pepper, divided, kosher salt, divided, celery seed, bay leaves, tomato sauce, tomato paste, diced tomatoes

vegetable or coconut oil, onion, garlic minced, chili powder, cumin, corriander, oregano, cayenne pepper, salt, lean ground beef or turkey, smooth tomato sauce homemade or canned, low sodium chicken broth, cider vinegar, light brown sugar or agave nectar, taco shells

lean ground beef (or 1 lb beef and 1 lb ground turkey), uncooked rice (converted rice suggested), chopped onions or 1/4 cup dried onion flakes, eggs, beaten, worcestershire sauce, dijon mustard, salt, divided, garlic powder, condensed cream of mushroom soup, water, vodka (or an additional 1/2 cup water), white pepper, ground caraway powder (see note below )

lean ground beef or 1 -1 1/2 lb ground turkey, olive oil, onion, diced, green bell pepper, diced, sliced white mushrooms, garlic cloves, minced (can also use garlic powder), pasta sauce (i like classico tomato & basil), chili sauce (i prefer heinz)

onion, finely chopped, garlic cloves, minced, dry breadcrumbs, skim milk, worcestershire sauce, salt, pepper, egg whites, ground turkey breast, extra lean ground beef, frozen leaf spinach, thawed and squeezed dry, ketchup

olive oil, chopped onion, garlic, minced, lean ground beef or ground turkey, dried basil, dried oregano, crushed red pepper flakes, diced tomatoes, tomato sauce, ricotta cheese (regular or part-skim), grated mozzarella cheese (regular or part-skim), divided, egg, ground black pepper, uncooked lasagna noodles, grated parmesan or romano

lean ground turkey or beef thawed, whole onion diced, spinach chopped, eggs whisked, ketchup, breadcrumbs, garlic powder, white wine vinegar, basil, beef broth, whole tomatoes diced, sugar, minced garlic, rotini

lean ground turkey, onions, chopped, sliced fresh mushrooms, green pepper, chopped, garlic cloves, minced, diced tomatoes, undrained, tomato paste, tomato sauce, ketchup, beef broth, worcestershire sauce, brown sugar, ground cumin, chili powder, hot cooked spaghetti