6212 sauce with and lean Recipes

lean ground beef, olive oil, yellow onions, chopped, bell pepper, chopped, garlic, minced, carrots, grated, celery, chopped, crushed tomatoes, oregano, parsley, thyme, basil, rosemary, marjoram, red pepper flakes, salt, fresh ground pepper, bay leaves, nutmeg

lean ground beef, sweet red pepper, cored, seeded and diced, green bell pepper, cored, seeded and diced, onion, peeled and chopped, garlic cloves, peeled and chopped, diced tomatoes seasoned with basil garlic & oregano, sugar, salt, black pepper, pasta shell, part-skim mozzarella cheese, shredded

lean pork chops, 1 inch thick, butter or 1 1/2 tbsp extra virgin olive oil, red pepper, sliced into rings, green pepper, sliced into rings, fresh mushrooms, sliced, garlic, minced fine, fresh ground pepper, salt, tomatoes, peeled,and quartered, dry white wine

lean ground turkey, onion powder, fat free sour cream, feta cheese (i use reduced fat ), fat free sour cream, fat free sour cream, dried basil, dried oregano, lemon juice, garlic salt, black pepper, whole wheat hamburger buns, toasted

lean ground beef, fresh white mushrooms , coarsley chopped, dry vegetable soup mix, seasoned dry bread crumb, milk, egg, lightly beaten, milk, cornstarch, butter, fresh white mushrooms, sliced, onion, chopped, beef broth

lean boneless sirloin (3/4 thick ), fresh mushrooms, sliced, chopped green onion, dry red wine, water, tomato paste, dried tarragon, beef bouillon cube, chopped fresh parsley

lean ground beef (preferably chuck), pork sausage, onion, chopped, sangiovese wine or 1 cup cabernet fanc wine, virgin olive oil , as needed, peeled tomatoes (mash, do not drain), tomato paste, garlic, salt and pepper

lean ground beef, diced tomatoes, minced garlic clove, mccormick mild chili seasoning, oregano, basil, ground cayenne pepper, sugar

lean ground veal, salt, pepper, vegetable cooking spray, chopped shallots, canned low-sodium chicken broth, undiluted, sherry, paprika, freshly ground pepper, nonfat sour cream alternative, chopped fresh parsley

lean ground beef, garlic, minced, red wine, dry onion soup mix, canned mushrooms, drained, dried basil leaves, crushed, salt, black pepper, ground cinnamon, ground allspice, chopped fresh parsley, crushed tomatoes, tomato paste, water

flour, garlic powder, paprika, salt, boneless skinless chicken breast halves, cut in 1 inch strips, olive oil flavored cooking spray, cayenne pepper sauce, seedless cucumber , quartered lengthwise,cut in chunks, loosely packed mixed salad greens, carrot, cut in strips with peeler, sliced celery, blue cheese dressing

lean ground beef, mild italian sausage, pepperoni, diced, onion, chopped (about 1/2 lb), green pepper, stemmed, seeded & chopped (about 1/4 lb), mushroom, sliced, garlic cloves, dried basil (i add fresh at the end instead), dried oregano, dried marjoram, dried rosemary, dried thyme, molasses, tomato puree, beer, dry red wine, chopped fresh italian parsley (my addition), chiffonade fresh basil, to taste (my addition )

lean stewing beef or 1 1/2 lbs lamb, cut in 3/4 cubes, vegetable oil (olive is good), onion, finely chopped, garlic, crushed, water, salt & pepper, hot chili pepper flakes, yellow split peas, washed, cumin, coriander powder or 2 -3 tbsp chopped coriander leaves

turkey sausage, bread, cubed (suggest french or italian), sharp cheddar cheese, shredded (low fat ), monterey jack pepper cheese, shredded (low fat ), egg beaters egg substitute (or 8-10 eggs), sour cream (reduced fat ), low-fat milk, salt, pepper, dried chives, onion, small diced, dry mustard, worcestershire sauce

lean ground beef, pork sausage, tomatoes with basil, cut up and juice reserved, tomato paste, onion, finely chopped, dry red wine or 3/4 cup water, parsley, chopped, sugar, dried basil leaves, crushed, salt, garlic powder, pepper

extra virgin olive oil, white wine vinegar, dijon mustard, lemon juice, worcestershire sauce, sirloin steaks, boneless, well trimmed (2-inch thick ), mrs. dash hamburger grilling blend, fresh mushrooms , cleand and sliced, green onion, sliced, fresh parsley, minced, tomatoes, sliced, head bibb lettuce

lean ground beef, frozen mixed vegetables, garlic cloves, sliced, oxo beef cube, water, tomato paste, mushrooms, fresh and chopped, green bell pepper, chopped, fresh ground black pepper

lean ground turkey, sliced mushrooms, chopped, zucchini, chopped, jalapeno pepper, chopped, white onion, chopped, red bell pepper, chopped, sliced olives, crushed tomatoes, burgundy cooking wine, butter or 1 tbsp margarine or 1 tbsp olive oil, tarragon, basil, garlic powder