20 sauce pepper spiked Recipes

olive oil-flavored cooking spray, coarsely chopped onion, skinned, boned chicken thighs, dry white wine, fat-free chicken broth, tomato paste, balsamic vinegar, minced fresh or 1/2 tsp dried tarragon, brown sugar, salt, red pepper, black pepper, pepper-spiked polenta, tarragon sprigs (optional)

ciclon or 2 tbsp tequila, chopped tomatoes, chopped onion, chopped fresh cilantro, chopped peeled avocado, kosher salt, garlic cloves, jalapeno pepper, minced, black beans, rinsed, hot sauce (optional)

cooked green lentils, mushroom, sliced, pecans, ground, orange bell pepper, diced, yellow onion, diced, jalapeno peppers, garlic cloves, eggs, lightly beaten, breadcrumbs, chili powder, ketchup, worcestershire sauce, cumin, spike seasoning, salt, cayenne pepper, ketchup or barbecue sauce, for the top

bell peppers, olive oil, ground turkey, stalk celery, chopped with top, garlic clove, minced, onion, chopped, minced fresh parsley, worcestershire sauce, spike seasoning (for zest), ground peeled tomatoes, shredded cheese (or more ), salt and pepper

extra firm tofu, pressed and cubed, green bell pepper, diced, red bell pepper, diced, onion, diced, garlic clove, minced, barbecue sauce, water, vegetable oil, spike seasoning (optional)

penne pasta, olive oil, red onion, diced, garlic cloves, minced, baby portabella mushrooms, sliced, frozen chopped spinach, tomato sauce, diced tomatoes, salt, ground black pepper, dried basil, dried oregano, spike seasoning, fennel seed, red pepper flakes, parmesan cheese, light cream cheese

firm tofu, drain well, safflower oil or 3 tbsp butter, soy sauce or 3 tbsp braggs liquid aminos, nutritional yeast, spike seasoning salt, black pepper (optional)

garlic, peeled and minced, soy sauce, fresh squeezed lemon juice, black pepper, trimmed string beans, baby carrots, halved, ears fresh husked corn, halved, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, broccoli florets, spike seasoning or 2 tsp other sodium-free seasoning, low-fat cheddar cheese, fresh grated parmesan cheese

olive oil , to saute, onion, finely chopped, garlic cloves, greens, clean, remove stems & finely chop (kale, turnip, beet, collard), water, fresh lemon juice, kosher salt, fresh ground black pepper, redhot original cayenne pepper sauce, asiago cheese, grated

spanish hot banana pepper, diced into small pieces, yellow tomatoes, peeled and seeded and chopped, yellow pepper, small dice, scallions, split and diced, cucumbers, fresh basil, chopped, tarragon, vegetable stock, salt, white pepper, worcestershire sauce, hot sauce , couple splashes, sherry wine vinegar, vodka

butter, green onion, chopped, garlic cloves, minced, frozen chopped spinach, thawed, drained and squeezed dry, sliced mushrooms, ground coriander, ground cumin, chili powder, salt and pepper, to taste, ricotta cheese, sour cream, monterey jack cheese, shredded, corn tortillas, enchilada sauce (we spike this with a little coriander, cumin, and chili powder, too), salsa

vegetable oil , for deep frying, chicken wings, rinsed and patted dry with paper towels, sriachi chili sauce, crystal hot sauce, butter, melted, lemon, juiced, hot pepper sauce, blue cheese, cream cheese, lemon, juiced, ribs celery , cut on the bias into dipping-sized batons

reduced-fat sour cream, hot pepper sauce (such as tabasco), divided, chili powder, divided, ground cumin, garlic powder, hot smoked paprika, salt, shrimp, peeled and deveined, vegetable oil, garlic cloves, minced, fresh lime juice, corn tortillas, shredded iceberg lettuce, chopped vidalia or other sweet onion, prepared salsa verde (such as herdez)

cheese tortellini (parmesan) or 1 lb cheese ravioli, beef broth, garlic clove, smashed, frozen winter squash puree, bourbon (i use only 1 tablespoon- feel free to omit), lemon juice, chopped fresh thyme or 1 pinch dried thyme, brown sugar, fresh ground pepper , to taste, salt, freshly grated parmesan cheese

onion, thinly sliced, extra-virgin olive oil, plus more for pan, canned tomatoes, coarsely chopped, fennel seeds, lightly crushed, salt and pepper, fresh sardines, cleaned, bread crumbs, dry white wine

basil, diced onion, minced garlic, olive oil, pepper to taste, pepper to taste, soy sauce, spike, tomatoes, cut up, vegetable stock, whole wheat or oat flour

tomato sauce, non-dairy milk (or more to taste), nutritional yeast, all-purpose seasoning (like spike), salt and pepper

minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls