366 sauce lower Recipes

boneless center-cut pork loin roast, trimmed, olive oil, chopped red bell pepper, green onions , cut into 1-inch pieces, hoisin sauce, lower-sodium soy sauce, fresh lime juice, creamy peanut butter, cumin seeds, crushed, salt, crushed red pepper, garlic cloves, minced, hot cooked basmati rice, diagonally sliced green onions

unsalted beef stock (such as swanson), water, minced garlic, sambal oelek (ground fresh chile paste) or 1/2 tsp crushed red pepper, fish sauce, lower-sodium soy sauce, cinnamon sticks, clam juice, dried shiitake mushroom caps, chopped, peeled fresh ginger, star anise, shrimp, peeled and deveined, uncooked flat rice noodles, fresh bean sprouts, diagonally cut green onions, fresh cilantro leaves, fresh basil leaves, lime wedges

no-salt-added ketchup, brewed coffee, dark brown sugar, onion powder, garlic powder, chili powder, black pepper, balsamic vinegar, lower-sodium soy sauce

white bread , torn into pieces, lean ground lamb, chopped green onions, minced seeded pickled jalapeno peppers, freshly ground black pepper, garlic cloves, minced, egg, mango chutney, no-salt-added tomato paste, lower-sodium soy sauce, pickled jalapeno pepper liquid, chopped fresh mint, hot cooked couscous, sliced fresh mint

brown sugar, unsalted chicken stock (such as swanson), fish sauce, lower-sodium soy sauce, sambal oelek (ground fresh chile paste), canola oil, divided, sliced peeled fresh lemongrass, garlic cloves, sliced, sliced red bell pepper, sliced shallots, haricots verts, trimmed, skinless, boneless chicken thighs, thinly sliced, unsalted cashews, thai chile, thinly sliced

chopped fresh cilantro, sugar, divided, grated peeled fresh ginger, minced fresh garlic, fish sauce, lower-sodium soy sauce, flank steak, trimmed, lime juice, water, reduced-fat peanut butter, crushed red pepper, shredded romaine lettuce, shredded green cabbage, mint leaves, cilantro leaves, sliced green onions, mango, peeled and diced

butter, chopped onion, grated peeled fresh ginger, serrano chile, seeded and minced, chopped pineapple, light brown sugar, gold rum, salt, chopped fresh cilantro, ground red pepper, sweet chili sauce, lower-sodium soy sauce, rice vinegar, tamarind paste, pork tenderloins, salt, freshly ground black pepper, canola oil

flank steak, trimmed, kosher salt, freshly ground black pepper, canola oil, minced fresh garlic, lower-sodium soy sauce, dijon mustard, sugar, heavy whipping cream, chopped fresh cilantro, divided, garlicky asparagus, garlic mashed potatoes

canola oil, chopped onion, garlic cloves, finely chopped, brown sugar, rice wine vinegar, ketchup, lower-sodium soy sauce, dry mustard, ground ginger, black pepper, crushed red pepper, black plums, quartered and pitted, star anise, canola oil, pork tenderloins, trimmed, salt, freshly ground black pepper

extra-firm tofu, drained, ketchup, hoisin sauce, lower-sodium soy sauce, rice vinegar, minced garlic, minced peeled ginger, serrano chile, finely chopped, peanut oil, eggplants , cut lengthwise into 1/2-inch-thick slices, kosher salt, sliced green onions, sesame seeds, toasted

extra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper

chopped green onions, garlic clove, crushed, gochujang (korean chile paste, such as annie chun s), ground korean chile (gochugaru) or ancho chile powder, toasted sesame seeds, rice vinegar, sugar, lower-sodium soy sauce, dark sesame oil, rice vinegar, sugar, salt, korean radish or daikon radish, cut into thin 1 1/2 x 1/2-inch slices, remaining ingredients, uncooked korean naengmyun noodles or soba noodles, asian pear, julienne-cut english cucumber, hard-cooked large eggs, chilled and cut in half lengthwise

presliced mushrooms, chopped fresh thyme, fat-free , lower-sodium chicken broth, white wine, cornstarch, salt, freshly ground black pepper, butter

top round beef, sliced diagonally into thin strips, nonstick cooking spray or 1 tbsp peanut oil, peanut oil, bell pepper, cut into thin strips (color of your choice), snow peas, scallion, chopped, shredded romaine lettuce, unsalted peanuts, dark brown sugar, light soy sauce (lower-sodium), orange juice, grated orange zest, grated gingerroot, red pepper flakes, dry mustard, chili powder

pork tenderloin, coconut milk, red curry paste, coarsely ground peanuts, coconut milk, brown sugar, lower-sodium soy sauce, lime juice, red curry paste, kosher salt

olive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)

ground turkey breast, fat-free refried beans, reduced-fat reduced-sodium condensed cream of mushroom soup, green enchilada sauce, low-fat flour tortillas, shredded light monterey jack cheese, shredded light cheddar cheese

creamette lasagna noodles (8 noodles), extra lean ground beef, garlic and herb spaghetti sauce (1 large can), water, tomato paste, oregano, garlic powder, fat cottage cheese, dried parsley, parmesan cheese, egg white, light mozzarella cheese