Directions:
- Heat a grill pan over high heat. Sprinkle steak evenly with salt and pepper. Lightly coat the steak with cooking spray. Add steak to pan; grill for 5 minutes on each side or until desired degree of doneness. Let stand 3 minutes.
- Heat a small skillet over medium-high heat. Add oil to pan; swirl to coat. Add garlic; cook for 30 seconds or until fragrant. Add soy sauce, mustard, and sugar; cook 1 minute or until bubbly. Remove pan from heat. Stir in cream and 1 tablespoon cilantro. Cut steak diagonally across grain into thin slices. Sprinkle with remaining 1 tablespoon cilantro. Serve sauce with steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 912.14 Kcal (3819 kJ) | ||
| Calories from fat | 444.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.37g | 76% | |
|---|---|---|---|
| Cholesterol | 339.21mg | 113% | |
| Sodium | 2128.89mg | 89% | |
| Potassium | 1547.45mg | 33% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 98.2g | 196% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 9.3mg | 52% | |
| Calcium | 150.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 173.9 Kcal (728 kJ) | ||
| Calories from fat | 84.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 76% | |
|---|---|---|---|
| Cholesterol | 64.67mg | 113% | |
| Sodium | 405.87mg | 89% | |
| Potassium | 295.02mg | 33% | |
| Total Carbs | 1.63g | 3% | |
| Sugars | 0.75g | 16% | |
| Dietary Fiber | 0.07g | 2% | |
| Protein | 18.72g | 196% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 1.8mg | 52% | |
| Calcium | 28.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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