133809 sauce lots flavour Recipes

barbecue sauce (any flavour), olive oil, sesame seeds, garlic powder, whole wheat tortillas (10-inch , size)

lasagna noodles, vegetable oil, onion, finely chopped (try a red onion), garlic, minced, mushrooms (assorted or plain mushrooms, try cremini, shiitake, brown, button etc), chunky pasta sauce , any flavour, grated asiago cheese (or what you like)

shrimp, large, peeled, deveined and rinsed (2 lbs or 1 kg is the cleaned weight), yoghurt , full cream (or greek ), honey, fresh lemon juice (lime juice is also great), cardamom pods, crushed (use a pestle and mortar), fresh ginger (minced, grated or very finely chopped ), garlic, fresh (peeled, chopped and crushed ), olive oil, turmeric, ground, paprika (not hot ), red pepper flakes (or use a few drops hot sauce), salt

soy sauce, light-flavoured vinegar (try rice vinegar or white vinegar), garlic clove, crushed, caster sugar, eggplant (about 500g)

chicken thighs, boneless , breast if you prefer, crushed pineapple , in 100% juice, from can, soy sauce , mushroom flavoured, green onions, garlic, brown rice, cooked

zucchini, small ones (400 g baby marrows or courgettes), walnuts (180 ml, approximately, use less if you like ), butter (or use 4 tblsp olive oil), balsamic vinegar (5 ml), walnut oil (or hazelnut, sesame or other flavourful nut oil), tabasco sauce , chipotle flavour (optional), flaked sea salt (such as maldon), salad leaves (very roughly , use as much or as little as you like), handful arugula leaf (rocket, roquette), fresh basil leaf (to taste), vinaigrette dressing (not creamy , just enough to make salad glisten), parmesan cheese , shavings (or use mature cheddar, 60 - 80 g)

potatoes (about 450g), beef (i use thinly sliced fillet of either) or 200 g pork (i use thinly sliced fillet of either), chopped gingerroot, sugar, sake, soy sauce

olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated

sole fillets, lemon juice, butter, flour, instant bouillon granules , chicken flavour, dry mustard, milk, swiss cheese, shredded, parmesan cheese, grated, salt, black pepper

olive oil, divided, boneless chicken breasts, in bite-size cubes, low-fat kielbasa or 1 cup turkey kielbasa, cubed, onion, diced, red pepper, diced, celery, , diced, broccoli, mushroom, halved or quartered, zucchini, sliced into rounds, salt and pepper, hot sauce, club house lagrille vegetable seasoning (whatever you like) or 1 tbsp mrs. dash seasoning mix (whatever you like), cooked rice (, i use basmati , it keeps it s texture well), tomato paste, sun-dried tomato pesto

bacon, chopped, onion, diced, celery, diced, red bell pepper, diced, garlic, minced, fresh thyme (or 1 tsp dried ), flour, chicken broth, fat-free evaporated milk, diced tomatoes, well drained, cream-style corn, roasted chicken breast, chopped, barbecue sauce (hickory flavoured), black pepper, salt

soft fresh goat cheese, black beans , salted (chinese type) (optional), garlic cloves, finely minced, ginger, finely minced, fresh mint leaves, minced fresh cilantro stem, grated orange zest, grated lime zest, asian chili sauce, sugar, flavourless cooking oil, whole black peppercorns, whole szechuan peppercorns

chicken, boneless, soy sauce, egg, cornstarch or 1/2 cup cornflour, garlic, green chilies, sugar, black pepper, salt, oil, and to fry, whole red chilies, vinegar, honey

sesame oil, leek, finely sliced, bok choy, finely sliced, plaice fillets, skinned and each fillet cut into 2 pieces lengthways, lime juice, mild chili pepper , seeds removed, finely chopped, light soy sauce, sugar, coriander, chopped (cilantro)

sweet potato, green onions (sliced ), chickpeas (canned ), smoked jalapenos , peppers (chilpotle, in adobo sauce), garlic clove (minced ), ginger (finely chopped ), fresh cilantro (finely chopped ), extra virgin olive oil, salt and pepper

mirin, sake, soy sauce, dashi stock, sushi rice, carrot , in matchsticks, shiitake mushrooms, roughly chopped, bamboo shoots

uncooked bow tie pasta, torn romaine lettuce, tomatoes, bacon, strips cooked and crumbled, reduced-fat mayonnaise, barbecue sauce (any flavour is good), white vinegar, pepper

deep potabellos , cleaned of stems and insides (a small spoon works well, you want only the mushroom shell), handfuls of baby spinach (washed and dried ), grated low fat mozzerella (maybe more depending on mushroom size), freshly grated parmesean, basil leaves, a very strong pasta sauce (bold flavours), freshly ground black pepper, olive oil