350 sauce from the islands Recipes

uncooked jasmine rice, water, canola oil, fully cooked luncheon meat (such as spam), cubed, sliced chinese sweet pork sausage (lup cheong), eggs, beaten, canola oil, pineapple chunks, drained, oyster sauce, chopped green onion

garlic, minced, chopped fresh ginger root, soy sauce, brown sugar, boneless chicken thighs

mayonnaise, rice wine vinegar, sugar, toasted sesame oil, soy sauce, garlic powder, sliced chicken breast, lettuce, red cabbage, carrot, fried rice noodles, sesame seeds, mandarin oranges or pineapple, red onion , etc

olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, grain white rice, ground cumin, cooked black beans or 15 oz canned black beans, rinsed and drained, whole tomatoes, undrained, water, hot pepper sauce (optional)

chicken thighs, pork steaks, olive oil or 4 tbsp crisco, onion, diced, garlic cloves, crushed, bay leaves, dried red pepper, water, nakano rice vinegar, kikkoman soy sauce, coconut milk

salt, black pepper, ground cumin, chili powder, cinnamon, pork tenderloin (approx . weight), olive oil, dark brown sugar (not light ), chopped garlic, hot sauce (tabasco), fresh lime juice, fresh orange juice, dijon mustard, curry powder, salt, black pepper, olive oil, navel oranges, baby spinach leaves, trimmed (6 cups), napa cabbage, thinly sliced (from 1 medium head ), red bell pepper , cut lengthwise into thin strips, golden raisin, avocados

canola oil, conch, cleaned, cooked and diced small, diced onion, garlic, eggs, milk, baking powder, salt, flour, chopped parsley, vegetable oil, for frying, tabasco sauce , to taste, worcestershire sauce , to taste, spice essence , to taste, island hot sauce , to taste, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano leaves, dried thyme, onion, chopped, carrots, chopped, scotch bonnet peppers, halved and seeded and stems removed, vegetable oil, sherry wine vinegar (to taste), kosher salt , to taste, water to cover bell pepper

pork tenderloin, salt, pepper, chile powder, ground cumin, cinnamon, olive oil, brown sugar packed, garlic finely chopped, tabasco sauce

frying chickens, cut into small pieces (you can use any chicken pieces), key lime juice, soy sauce, garlic, finely chopped, olive oil, white onions, diced, salt, coarsely cracked black pepper

pineapple slices in syrup, chicken parts, chicken broth, vinegar, brown sugar, soy sauce, garlic clove, minced, green pepper, cut in squares, cornstarch, water

pineapple chunks, vinegar, sugar, soy sauce, water, cornstarch, peanut oil or 2 tsp vegetable oil, onion, chopped into large pieces (about 3/4 inch), green peppers, chopped into large pieces (about 3/4 inch), white tuna, drained and broken into large chunks, tomato, sliced into wedges (optional), hot cooked rice (or amount preferred for personal taste)

meatballs, barbecue sauce, orange marmalade, ground allspice, pineapple tidbits, drained

boneless pork, cut into small cubes, salad oil, salt, pepper, pineapple tidbits, barbecue sauce, cornstarch, green bell pepper , cut into strips

unsweetened pineapple, crushed (with juice), reduced-sodium soy sauce, honey, garlic, minced, red pepper flakes, crushed, chicken breast halves, skinned and boned (6 oz each), onion, diced, brown sugar , packed, lime juice, jalapeno pepper, minced (wear plastic gloves when handling), fresh cilantro, minced

garlic cloves, frozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped, alfredo sauce, shredded mozzarella cheese, grated parmesan cheese, cream cheese, softened

onion, coarsely chopped, balsamic vinegar, shallot, coarsely chopped, soy sauce, grated fresh ginger, oil, chopped cilantro, salt & freshly ground black pepper, french haricots vert or 1/4 lb thin green beans, mesclun, hass avocado, thinly sliced, mango, peeled and thinly sliced, red bell pepper, thinly sliced, cucumber, peeled and thinly sliced

island (pekin) ducks, kosher salt and freshly ground black pepper, vegetable oil, onion, coarsely chopped, carrot, coarsely chopped, garlic cloves, smashed with the side of a knife, dry red wine, celery ribs, coarsely chopped, fresh thyme sprigs or 1 tsp dried, black peppercorns, bay leaf, preferably turkish, broken in half, tomato paste, chicken stock, all-purpose flour, unsalted butter, softened, bottled green peppercorns, drained, dijon mustard

vegetable oil, dice yellow onion, dice red bell pepper, dice celery, callaloo or mustard greens, roughly chopped, minced shallots, minced fresh ginger, minced green onion bottoms, minced garlic, lime zest, shrimp stock or fish fumet, fresh thyme leaves, unsweetened coconut milk, fresh lime juice, scotch bonnet pepper, salt, shrimp, peeled and deveined, red snapper fillet, cut into 1-inch pieces, calamari, cut into 1/2-inch rings, crabmeat , picked over for shells, worcestershire sauce, chopped fresh parsley leaves, chopped fresh cilantro leaves, cooked rice , for serving