276 sauce broccoli cauliflower Recipes

  • Chicken Pasta
    angel hair pasta, soy sauce and
    11 More
    angel hair pasta, soy sauce, vinegar , preferably rice wine, sesame oil, garlic, minced, boneless chicken breast, cut in strips, salt, black pepper, sesame seeds, oil , preferably peanut, baby corn, drained and cut into bite-size pieces, mixed vegetables , parboiled (broccoli, cauliflower, carrot, celery, onion, mushrooms, water chestnuts, etc.), soy sauce , for serving (optional)
    45 min, 13 ingredients
  • Summer Stir-fry
    salted water, dry bulgur wheat, black pepper and
    10 More
    salted water, dry bulgur wheat, black pepper, shredded savoy cabbage, garlic, chopped, florets each broccoli and cauliflower, chopped, cm slice vidalia onion, diced, white mushrooms , sliced fairly thin, good pinch of red pepper flakes, garlic powder, plum tomato, chopped, low-sodium teriyaki sauce, few dashes worcestershire sauce
    30 min, 13 ingredients
  • Vegetable Tortilla Stack
    chopped green pepper, chopped sweet red pepper and
    9 More
    chopped green pepper, chopped sweet red pepper, onion, chopped, canola oil, picante sauce, frozen broccoli-cauliflower blend, flour tortillas (8 inches), refried beans, shredded monterey jack cheese, shredded cheddar cheese, minced fresh cilantro , sliced ripe olives, sour cream and additional picante sauce
    40 min, 11 ingredients
  • Curried Coconut Shrimp Stir-Fry
    boil-in-bag long-grain rice, sesame oil and
    8 More
    boil-in-bag long-grain rice, sesame oil, bottled ground fresh ginger, curry powder, chopped red bell pepper, broccoli and cauliflower spears, peeled and deveined medium shrimp, light coconut milk, low-sodium soy sauce, fish sauce
    10 ingredients
  • Spicy PB Stir-Fry With Yakisoba Noodles
    yakisoba noodles, yellow onion (chopped ) and
    15 More
    yakisoba noodles, yellow onion (chopped ), garlic cloves (minced ), snow peas (ends snipped and de-stringed), carrot, fresh broccoli and cauliflower mix, chopped, bell pepper (red & green bell, sliced), raw unsalted peanuts or 1/2 cup almonds, green onions (chopped ), peanut butter, soy sauce, red pepper flakes, lime juice, fish sauce, sugar, sesame oil, milk (optional)
    35 min, 17 ingredients
  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Veggie Lasagna
    sliced fresh mushrooms, green pepper, diced, onion, diced and
    14 More
    sliced fresh mushrooms, green pepper, diced, onion, diced, garlic, minced, oil, diced tomatoes (undrained ), tomato sauce, dried thyme, dried basil, dried oregano, celery seed, bay leaves, lasagna noodles, frozen mixed vegetables (broccoli, cauliflower, carrot), beaten egg, carton cottage cheese, shredded mozzarella cheese
    2 hour 20 min, 17 ingredients
  • Ramen Stir-fry
    beef boneless sirloin, vegetable oil, water and
    3 More
    beef boneless sirloin, vegetable oil, water, oriental-flavor ramen noodle soup mix, fresh stir-fry vegetables (broccoli, cauliflower, celery, carrots, snow pea pods and bell peppers) (4 cups), stir-fry sauce
    15 min, 6 ingredients
  • Southwest Salad
    fat free ranch dressing and
    7 More
    fat free ranch dressing, cheddar cheese , shredded fat-free, salt, black pepper, hot sauce, head cauliflower, chopped, fresh broccoli florets, chopped, fresh mushrooms
    20 min, 8 ingredients
  • Thai Green Curry
    chicken thigh fillets, diced, japanese eggplants and
    8 More
    chicken thigh fillets, diced, japanese eggplants, coconut milk, green curry paste (maesri brand), basil leaves, red chili peppers, sliced, fresh lime leaves, finely chopped, fish sauce, sugar, mixed vegetables , eg broccoli, cauliflower, zucchini, capiscum
    30 min, 10 ingredients
  • Asian Noodle Salad Asian Noodle Salad
    rice wine vinegar, soy sauce, sugar, tabasco sauce and
    6 More
    rice wine vinegar, soy sauce, sugar, tabasco sauce, garlic - peeled, crushed, napa or green cabbage, sliced thin, mix of broccoli , cauliflower, green and yellow beans, chopped small and blanched, mix of kohlrabi , radish, onion, coarsely grated, bean thread noodles , presoaked, drained, and cut into shorter lengths, shredded carrots
    10 ingredients
  • Felmer Udd's Burritos Felmer Udd's Burritos
    mashed potatoes and
    8 More
    mashed potatoes, cooked mixed vegetables (carrots, broccoli, cauliflower, etc.), tillamook cheddar cheese, roasted garlic sauce (see ), whole wheat tortillas or 6 burrito size spelt tortillas, fresh cilantro, minced, salt, fresh ground black pepper, lemon wedge
    15 min, 9 ingredients
  • Dilled Salmon Casserole Dilled Salmon Casserole
    au gratin potatoes, water, milk, dijon-style mustard and
    10 More
    au gratin potatoes, water, milk, dijon-style mustard, red salmon, drained and flaked or, salmon fillet flaked, cornflake crumbs, tartar sauce, chopped fresh dill, egg, lemon juice, white-sauce mix, capers, frozen broccoli , cauliflower and carrot combination
    35 min, 14 ingredients
  • Benihana Vegetable Mix Saute Benihana Vegetable Mix Saute
    vegetable oil, sake (rice wine), soy sauce and
    15 More
    vegetable oil, sake (rice wine), soy sauce, mirin (sweet rice wine), sugar, carrots, sliced, onion, sliced, green beans or 2 cups broccoli, cauliflower or 2 cups cabbage, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, lemon juice, chopped parsley, sesame seeds, toasted, light soy sauce, salt , to taste, black pepper , to taste
    40 min, 18 ingredients
  • Steamed Vegetables With Homemade Ponzu Sauce Steamed Vegetables With Homemade Ponzu Sauce
    soy sauce, water, rice wine vinegar and
    14 More
    soy sauce, water, rice wine vinegar, freshly squeezed lime juice, orange juice, knob fresh ginger, peeled and grated (about 1 tbsp), red jalapeno chile, stemmed, sliced (with seeds-or use a serrano chili), scallion, thinly sliced (green and white ), cracked coriander seed (optional), broccoli, cut in large florets, cauliflower, cut in large florets, carrots, cut in thick slices, squash, cut in thick rounds (yellow or zucchini), head fennel, cut into thin wedges, asparagus, garlic cloves, scallion
    30 min, 17 ingredients
  • Kittencal's Vegetable Platter With Blue Cheese Dip Kittencal's Vegetable Platter With Blue Cheese Dip
    sour cream, mayonnaise (do not use salad dressing) and
    20 More
    sour cream, mayonnaise (do not use salad dressing), crumbled blue cheese (can use more for a stronger taste), minced yellow onion, minced fresh garlic, dry ranch dressing mix, dried dill weed, worcestershire sauce, buttermilk, tabasco sauce , to taste (optional), carrot (peeled and sliced into sticks), celery (cut ribs into 3-inch long sections), cucumber (cut into about 1-inch thick slices), tomatoes (use small cherry and leave whole), white button mushrooms (leave whole , slice off bottom of stem and wipe clean using a dry paper towel), green onion (cut off small hanging roots on white part and remove any damaged leaves, trim to uniform length), sweet pepper (cut into strips or rings), radish (cut off stem and root end, the long radishes may be cut into an accordion shape by slicing almost th), broccoli (cut into small florets leaving a small stem attached), cauliflower (cut into small florets ), crusty breadstick (use the long s), lettuce leaves (to be placed under the dip bowl)
    3 hour , 22 ingredients
  • Steamed Vegetables with Ponzu Sauce (Food Network Kitchens) Steamed Vegetables with Ponzu Sauce (Food Network Kitchens)
    soy sauce, water, rice wine vinegar and
    14 More
    soy sauce, water, rice wine vinegar, freshly squeezed lime juice, orange juice, knob fresh ginger, peeled and grated (about 1 tbsp), serrano chile, stemmed and sliced (with seeds), scallion (green and white), thinly sliced, cracked coriander seeds , optional, broccoli, cut in large florets, cauliflower, cut in large florets, carrots, cut in thick slices, yellow or zucchini squash, cut in thick rounds, head fennel, cut into thin wedges, asparagus, garlic, scallions
    30 min, 17 ingredients
  • Gado Gado (Blanched Vegetables with Peanut Sauce) (Curtis Aikens2) Gado Gado (Blanched Vegetables with Peanut Sauce) (Curtis Aikens2)
    cabbage, shredded, green beans , tipped and tailed and
    11 More
    cabbage, shredded, green beans , tipped and tailed, carrots, sliced, head cauliflower, divided into florets, head of broccoli, divided into florets, peanut sauce (recipe above), arugula washed, stems removed, hard boiled eggs quartered, yukon gold potato, boiled, peeled and sliced, kirby cucumbers, washed, sliced thin, radish sprouts, crispy shallots , recipe above, rice crackers as an accompaniment
    50 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top