133779 sauce bechamel cheats version Recipes

frozen mini meatballs, pre-cooked, thawed, pineapple chunks, drained , juice reserved, dijon mustard (really that much), onion, diced (red or white ), green onion, chopped, garlic cloves, minced, ketchup, water, worcestershire sauce, sugar, white vinegar, black pepper (yes, that much ), pineapple juice (from the can)

ground beef, onion (chopped ), bell pepper (chopped ), salt, pepper, crispy onion, a-1 steak sauce, breadcrumbs, egg (beaten ), cheese, bacon (cooked ), instant mashed potatoes (cooked or any flavor ), bacon bits (mix into the mashed potatoes after being cooked)

cooked brown rice, canola oil, boneless skinless chicken breasts, cut into bite-size pieces, onion, finely chopped, gingerroot, finely grated, garlic cloves, minced, cinnamon sugar, mace, allspice, ground cumin, tomato sauce, fat-free evaporated milk (not sweetened ), i can tsp believe it s not butter! spray, lemon juice

pork butt (sliced into 1/4 inch thick ), brown sugar, salt, garlic cloves (minced ), soy sauce

morningstar farms meal starters grillers recipe crumbles, rice, salt, ground black pepper, yellow bell peppers, tomato soup, worcestershire sauce, water

italian sausages, penne pasta, a medium onion, bell pepper, any color, pasta sauce, shredded cheese, your favorite vegetables

boneless chicken cutlets , about 4 oz each, olive oil, salt, fresh ground black pepper, dried oregano, flour (for dredging), tomato sauce, white wine, shredded lowfat mozzarella cheese, freshly grated parmesan cheese

olive oil, vege-burger vegetarian ground beef, onion, chopped, garlic cloves, minced, taco seasoning mix, whole tomatoes, undrained and chopped, red kidney beans, tomato sauce, vegetable broth, chopped green chilies, drained, chopped jalapeno peppers (add only if you like extra heat), water, salt, ground cumin, chili powder, chopped fresh cilantro, corn chips (or however many you want)

lean ground turkey, ortega taco seasoning, onion, chopped, enchilada sauce, salsa , pace chunky mild, corn, black beans, cottage cheese, eggs, spinach tortillas, mexican cheese, shredded

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, cold water, cooked chicken, cubed, frozen mixed vegetables, egg, milk, baking mix (such as bisquick or homemade version)

butter, onion, diced, garlic cloves, minced, stalks celery, diced, carrots, diced, spaghetti sauce , any tomato kind, water, potatoes , skin if you want and cube, kidney beans , drain first, frozen vegetables , broccoli, green beans, corn, zucchini are all good, shell noodles , whole wheat, egg, white

macaroni (or other pasta), butter (1 stick), flour, onion powder, evaporated 2% milk, low-fat milk, salt, drops worcestershire sauce, black pepper, sharp cheddar cheese (shredded ), cheese (any combination of shredded cheddar, swiss, muenster, parmesan, etc.), light sour cream, breadcrumbs

black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed

water, white wine or 1 cup red wine, cider vinegar, tomato paste, molasses, brown sugar , firmly packed (optional), worcestershire sauce , to taste, liquid smoke , to taste, salt, granulated onion, garlic granules, sweet paprika, fresh ground black pepper, chili powder , to taste

lean ground beef, bacon, chopped, dried basil, dried parsley flakes, red hot sauce, chicken broth, velveeta cheese (cubed ), heavy cream, salt, pepper, sour cream

lean beef, cubed, pepper, paprika, dried onion, beef broth, red wine, worcestershire sauce, cornstarch, sliced mushrooms

lean ground beef, kidney beans (2 cans), rotel tomatoes & chilies, onion, garlic clove, frozen corn, taco seasoning mix, ranch dressing mix (recommend hidden valley), tomato sauce (or water)

catfish, milk, hot sauce, cornmeal, cajun seasoning (or blackened seasoning ), paprika, garlic powder, salt, cayenne pepper (optional), butter (or oil)