Beef Bourguignon -Quick Version Recipe

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Beef Bourguignon -Quick Version
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Ingredients:

Directions:

  1. Brown beef in skillet. While browning, sprinkle generously with pepper and about 2 shakes of paprika. Add minced onions.
  2. Mix cornstarch with cold water (1/2 - 3/4 cup) to make a milky mixture.
  3. When beef is cooked to desired doneness, add broth, wine, worcestershire, and last of all the cornstarch mixture.
  4. Stirring constantly, bring to a boil then immediately turn down heat to a simmer. Add mushrooms and allow to simmer until noodles are cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.14 Kcal (1776 kJ)
Calories from fat 102.04 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 140.59mg 47%
Sodium 1406.2mg 59%
Potassium 1005.67mg 21%
Total Carbs 20.71g 7%
Sugars 1.6g 6%
Dietary Fiber 1.28g 5%
Protein 49.36g 99%
Vitamin C 1.1mg 2%
Iron 5mg 28%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 135.89 Kcal (569 kJ)
Calories from fat 32.69 Kcal
% Daily Value*
Total Fat 3.63g 17%
Cholesterol 45.04mg 47%
Sodium 450.54mg 59%
Potassium 322.21mg 21%
Total Carbs 6.64g 7%
Sugars 0.51g 6%
Dietary Fiber 0.41g 5%
Protein 15.82g 99%
Vitamin C 0.4mg 2%
Iron 1.6mg 28%
Calcium 15.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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