4293 sarasota sauteed tilapia Recipes
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tilapia fillets, grape tomatoes , halved lengthwise and7 Moretilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), sliced green onions (about 1 onion), crumbled feta cheese with garlic and herbs, salt, freshly ground pepper, reduced-calorie olive oil vinaigrette (such as ken s steakhouse)32 min, 9 ingredients
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tilapia fillets (6 oz each), salt, egg and11 Moretilapia fillets (6 oz each), salt, egg, panko (japanese ) bread crumbs, dried parsley flakes, dried thyme, butter, olive oil, divided, cornstarch, chicken broth, garlic cloves, minced, lemon juice, fresh green beans, trimmed, almonds, toasted20 min, 14 ingredients
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tilapia fillets (6 oz each), butter, melted, salt, divided and7 Moretilapia fillets (6 oz each), butter, melted, salt, divided, lemon-pepper seasoning, tomato, seeded and chopped, orange, peeled, sectioned and chopped, chopped red onion, capers, drained, brown sugar, red wine vinegar25 min, 10 ingredients
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egg, lightly beaten, dry bread crumbs, salt, divided and10 Moreegg, lightly beaten, dry bread crumbs, salt, divided, garlic powder, paprika, tilapia fillets (6 oz each), olive oil, divided, onion, chopped, garlic clove, minced, fresh baby spinach, crushed red pepper flakes, pepper, chopped walnuts, toasted20 min, 14 ingredients
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potatoes, thin sliced (i peel mine most of the time, but ... and16 Morepotatoes, thin sliced (i peel mine most of the time, but you can use skins on if you want), diced ham, bacon, diced and sauteed, onion, cut in quarters and thin sliced, celery rib, cut in half lengthwise 2x and then fine diced, salt, pepper, butter, flour, milk, half-and-half, salt, cayenne pepper, grated smoked gouda cheese, grated white cheddar cheese (1/4 cup for the sauce, 1/2 for the top), grated white cheddar cheese , from above, paprika1 hour 30 min, 17 ingredients
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Tilapia en Papillotetilapia fillets, grape tomatoes , halved lengthwise and7 Moretilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), crumbled feta cheese with garlic and herbs, sliced green onions (about 1 onion), salt, freshly ground black pepper, reduced-calorie olive oil vinaigrette9 ingredients
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Tilapia with Tomatillos and Avocado filled with Maque Chouxtilapia 4 fillets, salt, ground pepper and21 Moretilapia 4 fillets, salt, ground pepper, ground cumin eyeball it, sweet paprika eyeball it, extra virgin olive oil 2 turns of the pan, lime halved, onion chopped, jalapeno or serrano pepper seeded and finely chopped, garlic finely chopped, tomatillos husks peeled and diced, bottled pale beer, chopped cilantro leaves a palmful plus a few sprigs for garnish, extra virgin olive oil 1 turn of the pan, red onion chopped, red bell pepper seeded and chopped, jalapeno seeded and finely chopped, ear fresh corn husked, sprinkle of sugar, cayenne pepper, salt, butter, ripe avocado, lime juiced15 min, 24 ingredients
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Tilapia puttanescatilapia, salt, red onion, cut in wedges, garlic minced and7 Moretilapia, salt, red onion, cut in wedges, garlic minced, olive oil, diced tomatoes, dried oregano, crushed red pepper, pitted kalamata olives, capers, coarsely chopped italian parsley11 ingredients
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Tilapia Cevichetilapia fillets and8 Moretilapia fillets, chopped red bell pepper (about 1/4 of 1 large), chopped tomato (about 1 small), chopped red onion (about 1/2 of 1 small), chopped fresh cilantro, fresh lime juice, ripe avocado, chopped (about 1/2 cup), garlic clove, minced, salt29 min, 10 ingredients
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Tilapia With Fresh Tomato Relishtilapia , whitefish, or halibut fillets and8 Moretilapia , whitefish, or halibut fillets, olive oil, divided, fresh lemon juice, salt, black pepper, chopped seeded tomato, sliced pimiento-stuffed olives, chopped fresh basil, drained capers9 ingredients
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Tilapia Cancuntilapia filets, southwest seasoning, black beans drained and7 Moretilapia filets, southwest seasoning, black beans drained, black-eyed peas drained, corn drained, diced tomatoes drained, red onion chopped, cilantro chopped, vinegar, salt & pepper10 ingredients
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Sauteed Cabbage You Guessed It I Put Crumbled Cri...sauteed cabbage ( you guessed it i put crumbled crisp bac... and4 Moresauteed cabbage ( you guessed it i put crumbled crisp bacon on top), head medium green cabbage, butter (or omit and use bacon grease from the topping), fried bacon crumbled, salt and pepper15 min, 5 ingredients
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Sarasota's Black Bean Chorizo Chilichorizo sausage links, casing removed and sauteed (mexica... and21 Morechorizo sausage links, casing removed and sauteed (mexican is the soft chorizo, whereas spanish chorizo is the hard cured chorizo, you want to use mexi), black beans (2 drained and rinsed, 1 drained and not rinsed ), cannellini beans (drained and not rinsed ), diced tomatoes, undrained, crushed tomatoes, corn, thawed (frozen works great, but canned is just fine , i love white corn personally, but not necessary), chicken broth, sweet onion, chopped (if you like less onion, use a medium onion), red bell pepper, diced, green pepper, diced, celery ribs, diced (include the leaves, also chopped fine), jalapeno, chopped fine (seeds and ribs removed if you want it a bit milder, leave the ribs and seeds in if you want a bit mo), chipotle chile in adobo, minced fine and chopped , 1 tsp of the sauce (optional), garlic, minced, chili powder, ground cumin, dried oregano, fresh cilantro, lime (1/2 juiced in the chili, 1/2 cut in wedges for a garnish), olive oil, salt, pepper1 hour 15 min, 22 ingredients
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Sarasota's Twisted Double Layer BLT Sandwichitalian thin sliced (use a good quality bread ) and10 Moreitalian thin sliced (use a good quality bread ), tomatoes, lightly seeded and diced, shallot, fine chopped, bibb lettuce, bacon, diced and sauteed, avocado, diced fine, mayonnaise (no miracle whip), red pepper flakes, salt, pepper, white cheddar cheese (i just go to your local grocery store deli and ask for a few slices, that way you do not have to buy)25 min, 11 ingredients
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Sarasota's Speedy Chicken Cacciatore Soupbacon, diced (then sauteed) and19 Morebacon, diced (then sauteed), chicken, diced (about 1/2 rotisserie chicken is what i used, but you can more or less if you want), onion, diced (i use the pre-diced frozen onions, you can get them pre-diced right from the produce section too), white mushrooms (i used the pre-sliced mushrooms from the produce section), roasted red pepper, diced (right from a jar), green pepper (thin sliced in 1-inch pieces) (optional), tomatoes, diced , italian blend if possible, chicken broth, red wine, balsamic vinegar, fresh basil, chopped, minced garlic, red pepper flakes, olive oil, salt, pepper, black olives, chopped (buy the can that is pre-chopped), green olives, chopped, olive oil, cheesy polenta (quick cooking polenta and parmesan cheese)35 min, 20 ingredients
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Sarasota's Grilled Smoked Salmon BLT With Avocadobacon, thick sliced diced and sauteed, avocado, diced and13 Morebacon, thick sliced diced and sauteed, avocado, diced, tomatoes, lightly seeded and diced, onion, diced fine, olive oil, red wine vinegar, kosher salt, ground black pepper, arugula, smoked salmon (they all vary per brand, but you need about 10 oz for the sandwich), ciabatta , cut in half lengthwise, provolone cheese (right from the deli), mayonnaise, diced basil, lemon juice35 min, 15 ingredients
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Sarasota's Re-Make of the Green Bean Casserolemushroom broth and15 Moremushroom broth, half and half cream (heavy cream is a bit much, light cream or even whole milk will work), soy sauce, butter, flour, salt, pepper, green beans , cut in 1-inch pieces on an angle, french fried onions (some used in the base and some as a garnish), bacon, diced and sauteed (pancetta also can be substituted, i use approximately 3 slices, (to taste), cremini mushroom, thin sliced, shallots, thin sliced, swiss cheese, shredded, olive oil, salt, pepper45 min, 16 ingredients
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