75106 sarasota light pasta Recipes

chicken tenders, cut in 3-inch pieces, italian seasoned breadcrumbs, red pepper flakes, kosher salt, ground black pepper, egg, beaten well, olive oil , to saute the chicken in, cavatappi pasta, arugula, parmesan cheese , as a garnish, mayonnaise, minced garlic, parsley, lemon juice, chicken broth, minced garlic, anchovy paste, pepper, salt

pasta sauce, ragu light pasta sauce, onion, mushrooms, ground turkey breast

skim milk, flour, chicken bouillon cubes, grated parmesan cheese (could use smoked cheddar or gouda as well), pasta

turkey bacon, chopped, garlic, minced, hot cooked thin pasta (12 oz dry ), grated parmesan cheese, minced parsley, pepper, low-fat milk, fat-free egg substitute

mostaccioli pasta or 3 cups penne pasta, cooked,drained, light pasta sauce , meatless variety, kraft free shredded fat free mozzarella cheese, divided, sliced yellow squash, sliced zucchini, kraft free nonfat parmesan cheese, grated,divided (2 oz.)

pasta, cooked, miracle whip (light ), italian dressing (fat free), mayonnaise (light ), parmesan cheese, tomato, raw broccoli, broken into pieces, imitation crabmeat

boneless skinless chicken breasts, barilla plus rotini pasta, salt, pepper, garlic cloves, olive oil flavored cooking spray, light pasta sauce, shredded low fat mozzarella

extra virgin olive oil, divided, onion, garlic cloves, peeled and minced, sun-dried tomato, drained and chopped, salt, ground black pepper, penne pasta, fat-free ricotta cheese, fat-free parmesan cheese, grated, light pasta sauce

pasta, tomatoes, cubed, chopped fresh cilantro, dried basil, white sugar, dried oregano, olive oil, salt and pepper to taste, grated parmesan cheese (optional)

pasta (fusilli or penne), light olive oil, sized onion, diced, minced garlic clove, mushrooms, sliced, cream, fresh basil, chopped, mersey valley cheese spread, salt and pepper, grated parmesan cheese

fresh pasta (i prefer linguini, but spaghetti or a thin spaghetti will work just fine), shrimp, peeled and tails removed (extra large, but large would work just fine, use what is on sale), grape tomatoes, cut in quarters, tomatoes (lightly seeded and chopped ), garlic, minced, shallots, diced, anchovy, chopped (optional ( use more or less if you want), fresh basil, chopped, fresh parsley, chopped, dried oregano, kosher salt , to taste, ground black pepper , to taste, red pepper flakes, to taste (more if needed ), dry white wine, olive oil (1 for the shrimp, 1 for the vegetables), fresh grated parmesan cheese, fresh parsley, drizzle olive oil

mostaccioli pasta, cooked, drained, light pasta sauce, shredded mozzarella cheese, divided, sliced mushrooms, sliced halved yellow squash, sliced halved zucchini

pasta, uncooked, butter, half-and-half, grates parmesan cheese, salt, black pepper

vegetable oil, vinegar, sugar, mayonnaise (miracle whip) or 1/2 cup salad dressing (miracle whip), cucumber, peeled and diced, red onion, diced, cauliflower , broken into small florettes, broccoli , broken into small florettes, sliced black olives, tri-color spiral pasta

pasta, tuna in water or 1 (7 1/16 oz) envelope canned tuna, sliced green olives, drained, mayonnaise (i use hellman s light), milk, vine ripe tomato, diced, crushed saltine crackers (approximately ), salt and pepper

pasta, zucchini, quartered, diced tomatoes, mushrooms, quartered, onion, diced, garlic cloves, minced, olive oil, light whipping cream, chicken broth, flour, salt , to taste, pepper , to taste, chives , to taste, basil , to taste

light olive oil, onion, chopped, garlic clove, crushed, carrots, peeled and chopped, zucchini, trimmed and chopped, wiped and chopped button mushroom, tomatoes, peeled, seeded and chopped, unsalted butter, diced tomatoes, vegetable stock (or chicken stock), brown sugar, torn basil leaves, fresh ground pepper, pasta, shapes, mascarpone cheese (optional)

pasta shells (4 oz), onion, chopped, bell pepper, thinly sliced, instant chicken bouillon granules, dried thyme, crushed, garlic clove, minced, water, petite diced tomatoes, tomato paste, parmesan cheese, boneless skinless chicken breasts, cooked and diced, mushroom stems and pieces, drained, paprika, pepper