Pasta Tuna Salad With Sliced Green Olives Recipe

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Pasta Tuna Salad With Sliced Green Olives
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Rinse under cold water, drain, and place in large bowl.
  2. Add tuna, drained, to the cooked pasta. Use Albacore or Light tuna. If using canned, be sure it's packed in water - not oil.
  3. Add 1 jar of drained sliced green olives.
  4. Add 1 large diced tomato.
  5. Stir in 1 cup mayonnaise. **You may add more or less mayonnaise depending on your peronal preference.
  6. If the pasta salad seems too thick, add milk by the tablespoonful to thin.
  7. Gently stir the entire dish until everything is mixed well. Refrigerate for at least 1 hour prior to serving to chill and let the flavors blend.
  8. Salt and Pepper to taste.
  9. Top each serving with a handful of crushed saltine crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.18 Kcal (1772 kJ)
Calories from fat 261.83 Kcal
% Daily Value*
Total Fat 29.09g 45%
Cholesterol 18.77mg 6%
Sodium 655.24mg 27%
Potassium 72.23mg 2%
Total Carbs 34.33g 11%
Sugars 1.04g 4%
Dietary Fiber 1.32g 5%
Protein 6.04g 12%
Iron 3.3mg 18%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 443.54 Kcal (1857 kJ)
Calories from fat 274.43 Kcal
% Daily Value*
Total Fat 30.49g 45%
Cholesterol 19.67mg 6%
Sodium 686.78mg 27%
Potassium 75.71mg 2%
Total Carbs 35.99g 11%
Sugars 1.09g 4%
Dietary Fiber 1.39g 5%
Protein 6.33g 12%
Iron 3.5mg 18%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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